Podcast Episodes
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NAD+ vs NMN: Which One Is Actually Worth Your Money?
Episode 142
In today's episode we're breaking down the definitive science of NAD+ vs NMN to help you choose the most effective longevity supplement.
We reveal why…
3 weeks, 5 days ago
Can Aging Be Reversed by Science?
Episode 141
Can aging be reversed, or slowed in a meaningful way.
This episode covers cellular reprogramming, OSK, Yamanaka factors, epigenetic aging, and the key…
3 weeks, 6 days ago
Can Weekly Fish Meals Effectively Slow Brain Aging?
Episode 140
In today's episode we're exploring the powerful link between eating fish and maintaining your mind during brain aging.
We break down a major systemati…
4 weeks, 1 day ago
Why No Heart Attack Is Truly Sudden
Episode 139
In today's episode we're dismantling the frightening myth that heart attacks strike healthy people out of nowhere.
We revisit the tragic story of runn…
1 month ago
How Vaping Drives Toxic Metals Into Your Lungs
Episode 138
In today's episode we're uncovering alarming new research that reveals how e-cigarettes drive toxic metals deep into lung tissue within just days.
We …
1 month ago
Stop the Swell: 8 Powerful Natural Remedies for Throat Infections
Episode 137
In today's episode we're exploring the science-backed world of healing your throat naturally without the side effects of conventional medication.
We d…
1 month, 2 weeks ago
Unlocking Brain Healing: The Science of DMSO for Neurological Recovery
Episode 136
In today's episode we're exploring the remarkable neurological potential of Dimethyl Sulfoxide, or DMSO.
Often called an “umbrella remedy,” DMSO treat…
1 month, 2 weeks ago
Sprinting: The #1 Exercise to Reverse Biological Aging and Build Explosive Power
Episode 136
In today's episode we're exploring why sprinting is potentially the ultimate exercise for longevity.
We dive into the science of fast-twitch muscle fi…
1 month, 2 weeks ago
The Gut-Brain Axis Secret: Why Your Brain Craves Extra Virgin Olive Oil
Episode 134
In today's episode we're uncovering the powerful link between EXTRA virgin olive oil and a sharper mind.
We explore a significant study revealing how…
1 month, 2 weeks ago
The Science of Rapid Cold Recovery: Zinc, Saline, and Honey
Episode 134
In today's episode we're exploring a science-backed protocol for rapid cold recovery using three inexpensive pillars: zinc, saline, and honey.
You’ll …
1 month, 2 weeks ago