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Digital Detox: How Blocking Mobile Internet Can Boost Mental Health and Focus

Digital Detox: How Blocking Mobile Internet Can Boost Mental Health and Focus


Episode 3


In this episode of FoodNourish Deep Dives, we explore groundbreaking research on the effects of taking a break from mobile internet.

This 2025 study published in PNAS Nexus found that blocking smartph…


Published on 5 months ago

DMSO: A Deep Dive of Uses, Benefits, and Research

DMSO: A Deep Dive of Uses, Benefits, and Research


Episode 2


Welcome to a deep dive into the controversial world of Dimethyl Sulfoxide, or DMSO. In this episode, we uncover the remarkable therapeutic potential of this simple chemical compound, exploring its di…


Published on 5 months ago

Linus Pauling on How to Live Longer and Feel Better

Linus Pauling on How to Live Longer and Feel Better


Episode 1


What if the key to better health and a longer life isn’t locked away in a lab—but in your kitchen cabinet?

In this episode of Foodnourish Health Talks, we explore the bold and often controversial view…


Published on 5 months ago





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