Podcast Episodes
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Fitness vs. Weight loss resolutions/Bob Babbitt
Episode 84
In this episode:
The New Year is a time for resolutions and one that is frequently made involves losing weight in order to be healthier. But as obesit…
4 years, 2 months ago
Off season training physiology/Vanessa Faye Foerster
Episode 83
In this episode:
When transitioning from high volume and intensity endurance training to lower volume and supplementing with strength training, what a…
4 years, 3 months ago
Genetic testing/Mike Wien
Episode 82
In this episode:
We all know that our genes are the blueprint for who we are but has genetic testing reached the point that we can find out who we are…
4 years, 3 months ago
Ep. 81: Inside Tracker Redux/Kate Wickham
Episode 81
In this episode:
Inside Tracker has been on a major advertising blitz of late making a huge push for new customers in an effort to get more athletes t…
4 years, 4 months ago
Black Friday Coaching Promo!
Go to my https://www.lifesportcoaching.com/ecom/registration.php?cid=1258&cp=performance (coaching signup page) and enter BlackTriDay in the box …
4 years, 4 months ago
Ep. 80: Iron deficiency/Kris Freeman-Olympic cross country skier turned triathlete
Episode 80
In this episode:
Iron deficiency is a common concern amongst athletes but is it a commonly occurring problem in this group? I review iron metabolism, …
4 years, 4 months ago
Episode 79: Understanding the marketing of science/Alex Larson Nutrition
Episode 79
In this episode:
Through 78 episodes the TriDoc podcast has been a resource for athletes trying to make sense of the advertising and marketing that ac…
4 years, 4 months ago
Ep. 78: Anti-gravity running/Dr. Tracy Cushing, breast cancer survivor
Episode 78
In this episode:
training with a running injury is often impossible and can be a real issue if a race is coming up. A new device called the Lever Move…
4 years, 5 months ago
Ep. 77: Blood Flow Restriction (BFR)/John Duquette owner of Blue70
Episode 77
In this episode:
Blood Flow Restriction (BFR) has been around for more than three decades but is only now becoming more widely known among endurance a…
4 years, 5 months ago
Ep. 76: Daylight Savings Time & Jet lag/Mark Allen
Episode 76
In this episode:
Fall is here and with it comes the switch back to standard time. Why do we go through the annual changing of the clocks and is there …
4 years, 6 months ago