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Episode 65: Gluten free diet/Pt 2: Sara Gross & Sarah True
Episode 65
In this episode:
Humans domesticated wheat millennia ago and in so doing created a civilization. Despite a harmonious and fruitful relationship, the p…
4 years, 10 months ago
Episode 64: Heat for DOMS/Sara Gross & Sarah True
Episode 64
In this episode:
Cold has long been advocated as treatment for sore muscles after a hard workout but recent research is beginning to suggest that heat…
4 years, 11 months ago
Ep. 63: Anxiety and your gut/Dan Empfield
Episode 63
In this episode:
Nutrition is often referred to as the fourth discipline of triathlon and for good reason but there are so many things that can contri…
4 years, 11 months ago
Ep. 62: Asthma and triathlon/Tim Reed
Episode 62
In this episode:
Asthma is one of the most common chronic respiratory conditions in the world and although it affects more children than adults, a lar…
5 years ago
Episode 61: The Keto episode with Celine Evans and Allen Lim
Episode 61
In this episode:
It's finally time for the TriDoc to take on the keto diet. Although you likely have heard all about how keto can fix pretty much anyt…
5 years ago
Episode 60: Caffeine-good for performance and for life/Marshall&Paterson
Episode 60
In this episode:
Caffeine is one of the most frequently used drugs around the world and apparently for good reason. New research suggests that drinkin…
5 years, 1 month ago
Episode 59: Continuous glucose monitoring/Jason Friedman-ultrarunner
Episode 59
In this episode:
More data is more better right? Maybe, and then again, maybe not. Just because you can measure something doesn't necessarily mean tha…
5 years, 1 month ago
Episode 58: Bicarbonate supplementation/Tom Miller-life changing diagnoses
Episode 58
In this episode:
Bicarbonate is the latest in a long line of supplements to get the TriDoc treatment. I review the physiology to support the theoretic…
5 years, 2 months ago
Episode 57: Post-Covid Syndrome/Jon Mason-Running with power
Episode 57
In this episode:
The pandemic continues to be a scourge around the globe but even for those who recover the virus often leaves significant disability …
5 years, 2 months ago
Episode 56: Athlete heart with Murray & Papadakis pt2/Hunter Allen
Episode 56
In part 2 of her interview with Dr. Michael Papadakis, Helen Murray of the Inside Tri Show explores the association between endurance sports and atri…
5 years, 3 months ago