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Episode 55: Athlete heart with Murray & Papadakis pt1/Iggy Perillo
Episode 55
In a collaboration with Helen Murray of The Inside Tri Show, I present part 1 of her interview with Dr. Michael Papadakis, a leading cardiologist and…
5 years, 3 months ago
Episode 54: DVTs and training/Tim Crowley; The Powerful Triathlete
Episode 54
Deep vein thromboses are potentially dangerous clots in the large veins of the legs or pelvis that can break and travel to the lungs. Treatment is to…
5 years, 3 months ago
Episode 53: Lumen/Mario Mejia
Episode 53
The Lumen advertises itself as a handheld device that is the first of its kind able to help users 'hack their metabolism'. What is it, how does it wo…
5 years, 4 months ago
Episode 52: Vitamin D/Brodie Sharpe on running injuries and rehab and orthotics
Episode 52
In winter when daylight hours shrink and temperatures drop we tend to get much less sun exposure due to staying indoors and putting on more clothes t…
5 years, 4 months ago
Episode 51: Markers of cell injury and death in triathlon/Bryan Dunn on Arizona 70.3 during a pandemic
Episode 51
Triathlons are great for the mind and on the whole for health and well being but long distance events can definitely take a toll on our bodies. Resea…
5 years, 5 months ago
Episode 50: The menstrual cycle and female athlete performance/Michael Bowers of Campus Cycles
Episode 50
While women can do pretty much anything men can athletically this doesn't mean that there aren't important differences between the sexes. The most im…
5 years, 5 months ago
Episode 49: Post-Covid 19 myocarditis/Khem Suthiwan
Episode 49
Returning to training after Covid-19 seems like it should only be a matter of waiting for symptoms to resolve. Unfortunately for many this takes a re…
5 years, 6 months ago
Episode 48: Overtraining syndrome/Frazer Atkinson mental performance coach
Episode 48
We often hear of overtraining but it seems quite nebulous. Is it really a thing? How is it defined and diagnosed and treated and most importantly can…
5 years, 6 months ago
Episode 47: Kinesiotape/Bill Plock-303Endurance
Episode 47
Since it's appearance at the 2008 Olympics in Beijing kinesiotape has become all the rage among amateur athletes as a means of rehabilitating injury,…
5 years, 7 months ago
Episode 46: Epsom salts/American Bicycle Group
Episode 46
Epsom salts have been advocated as a cure all for most anything that ails you for more than four hundred years. Despite that, there is almost no scie…
5 years, 7 months ago