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The TriDoc Podcast: Ep. 36: Blood donation/Kevin Koskella/Motivation in Isolation
Episode 36
Blood donation is the ultimate selfless gift to those in need. But how does the gift of life interfere with endurance sport? Does a pint of blood res…
5 years, 11 months ago
The TriDoc Podcast: Ep. 35: The Triathlete's guide to understanding Cvoid-19/Mikael Ericksson/Motivation in Isolation
Episode 35
The Covid-19 pandemic has shaken the world in ways that we can barely begin to comprehend. Why all the fuss? The TriDoc brings a triathlete's perspec…
6 years ago
The TriDoc Podcast: Ep. 34: Hydration/Laurel Graham/Triathlete Routard; Ohio 70.3
Episode 34
Hydration during training and racing is important but can you get by on plain water alone? Laurel Graham is an Ironman athlete racing in the physical…
6 years ago
The TriDoc Podcast: Ep. 33 Beet juice/Peter Sankoff-The Game Changers/R4W
Episode 33
Beetroot juice has been theorized and advocated to improve endurance sports performance for years. There are plentiful options of supplements to choo…
6 years, 1 month ago
The TriDoc Podcast, Ep. 32: Red light therapy/The Game Changers-Roalf Halden; the environmental impacts of animal husbandry/R4W
Episode 32
Photobiomodulation is the application of red or near infrared light to muscles to enhance performance or recovery. The devices that do this are price…
6 years, 1 month ago
The TriDoc Podcast, Ep. 31: TENS/The Game Changers-Chris Leiferman/R4W
Episode 31
Electrical muscle stimulators in the form of transcutaneous electrical nerve stimulators (TENS) or neuromuscular electrical stimulators (NMES) are ex…
6 years, 2 months ago
The TriDoc Podcast, Ep. 30: Halo Sport/The Game Changers-Casey Poe-Campbell/R4W
Episode 30
The Halo Sport employs transcranial direct current stimulation to prime your brain to train more effectively and at higher intensity than otherwise p…
6 years, 2 months ago
The TriDoc Podcast, Ep. 29: StaminaPro/The Game Changers-Vegan Powered Athlete; Daniel Reintjes/R4W
Episode 29
The StaminaPro aims to be a recovery aid with a difference. By wearing it during exercise its makers claim that you can benefit from 'active recovery…
6 years, 3 months ago
The TriDoc Podcast, Ep. 28: Compression wear/The Game Changers-Simin Levinson/R4W
Episode 28
The TriDoc Podcast is one year old! In this episodes a look at the science behind compression garments? Sure they make you look great but how well do…
6 years, 3 months ago
The TriDoc Podcast, Ep. 27: Alcohol/The Game Changers-Peter Ungar; Evolution of Diet/R4W
Episode 27
It's holiday season and off season for many so drinking alcohol is very much on the menu. But when training begins again and races are on the horizon…
6 years, 3 months ago