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The Nutrition Episode
The Nutrition Episode

Episode 104

In this episode:

Often referred to as the fourth discipline in triathlon, nutrition remains a source of confusion for many athletes. I have discussed …

3 years, 5 months ago

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The Effects of Air Pollution on Performance/Ironman Regional Director Dave Christen
The Effects of Air Pollution on Performance/Ironman Regional Director Dave Christen

Episode 103

In this episode:

Climate change was supposed to be a long drawn out process but its effects seem to be coming fast and furious. One of the main contri…

3 years, 5 months ago

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CORE revisited/Joe Wilson aka Triathlon Joe
CORE revisited/Joe Wilson aka Triathlon Joe

Episode 102

In this episode:

In episode 98 I reviewed the science underpinning the claims being made by the makers of the CORE temperature sensor that purports to…

3 years, 6 months ago

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Menopause and the endurance athlete
Menopause and the endurance athlete

Episode 101

In this episode:

Dr. Kristen Lund, OB/GYN joins me to discuss all matters related to menopause; what it is, why it happens, what the symptoms are, how…

3 years, 6 months ago

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The 100th episode!
The 100th episode!

Episode 100

In this episode:

Over more than three and a half years and fifty thousand plus downloads, the TriDoc podcast has delivered entertaining interviews and…

3 years, 7 months ago

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Genetic screening for heart issues/Joanne Courtney
Genetic screening for heart issues/Joanne Courtney

Episode 99

In this episode:

Sudden cardiac death (SCD) continues to be a fearsome specter for athletes in all endurance sports but especially for triathletes who…

3 years, 7 months ago

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CORE/Karen Smyers
CORE/Karen Smyers

Episode 98

In this episode:

The CORE body temperature monitor promises to make you perform better by allowing you to know when you are overheating and better per…

3 years, 8 months ago

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BOA/Joe Wilson interviews the TriDoc
BOA/Joe Wilson interviews the TriDoc

Episode 97

In this episode:

BOA is a new novel way of getting your salt supplements via transmucosal delivery and the product promises a LOT. How much of what th…

3 years, 8 months ago

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AIRWAAV/Jordan Bryden
AIRWAAV/Jordan Bryden

Episode 96

In this episode:

The AIRWAAV is an oral appliance that repositions the tongue and is supposed to improve respiratory mechanics and possibly athletic p…

3 years, 9 months ago

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The how and why of GI distress/Juliet Hochman
The how and why of GI distress/Juliet Hochman

Episode 95

In this episode:

Gastrointestinal (GI) distress is an exceedingly common complaint among endurance athletes but despite years of research the actual r…

3 years, 9 months ago

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