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Stop Performing and Choose Yourself: A Pep Talk for Neurodivergent Sexual Trauma Survivors
Season 2 Episode 19
I go full rage mode about unsafe relationships and the quiet ways women get pressured into performing, especially sexually, to keep the peace. I draw…
3 months, 3 weeks ago
Shadow Work Tools for Sexual Trauma Healing: Practical Practices for Neurodivergent Women
Season 2 Episode 18
We name shadow work for what it really is: turning toward the parts of us that went underground after trauma, especially the rage, grief, and shame t…
3 months, 3 weeks ago
Comparison Rage After Sexual Trauma: When Other People’s Normal Feels Like a Slap | Neurodivergent Women
Season 2 Episode 17
I name comparison rage as the grief and fury that can sit underneath “I’m happy for them,” especially for trauma-experienced, neurodivergent women wa…
3 months, 4 weeks ago
Lilith Part 2: When You’re Punished for Having Boundaries | Mythology and Trauma Healing for Neurodivergent Women
Season 2 Episode 16
I pick up Lilith’s story after her flight and name the brutal truth many of us meet after we finally say no: the backlash can rewrite us into the vil…
4 months ago
Rage at Lost Years After Sexual Trauma: Reclaiming Your Time as a Neurodivergent Woman
Season 2 Episode 15
We name the rage of sexual trauma stealing years of your life, not as an abstract idea but as missed safety, missed support, and a body that learned …
4 months ago
Lilith Part 1: Reclaiming Your No After Sexual Trauma | Boundaries and Autonomy for Neurodivergent Women
We link Lilith’s mythology to the lived reality of neurodivergent women and sexual trauma survivors whose needs get labeled as defiance. We show how …
4 months, 1 week ago
Unmasking After Sexual Trauma: Dropping the Performance as a Neurodivergent Woman
Season 2 Episode 13
We name the double life so many neurodivergent, trauma-experienced women live: performing neurotypicality while also performing “I’m fine.” We walk t…
4 months, 1 week ago
Somatic and Mindset Tools for Body Anger After Sexual Trauma | Neurodivergent Women Healing
Season 2 Episode 12
I share grounded, real-world techniques to soften body rage and body shame after sexual trauma, with a focus on moving slowly and staying safe in you…
4 months, 2 weeks ago
When Your Body Feels Like the Enemy After Sexual Trauma | ADHD Autism and Trauma Recovery
Season 2 Episode 11
We name the rage that has no clean target, the anger that turns inward toward your own body after sexual trauma. We unpack why your body responded th…
4 months, 2 weeks ago
Honoring Sacred Rage: Shadow Work and Altar Practice for Sexual Trauma Healing
Season 2 Episode 10
We go deeper into sacred rage and why the urge to keep listening can be your nervous system signaling readiness, not rumination. I share concrete way…
4 months, 3 weeks ago