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Honoring Sacred Rage: Shadow Work and Altar Practice for Sexual Trauma Healing
Description
We go deeper into sacred rage and why the urge to keep listening can be your nervous system signaling readiness, not rumination. I share concrete ways to release anger safely, especially when the person who harmed you is still in your life and confrontation is not possible or not safe.
Work With Me Individually
I offer trauma-informed services for high-achieving women navigating:
• Complex trauma
• Late-diagnosed ADHD or autism
• Nervous system dysregulation
• Relational pattern healing
If you’d prefer one-on-one support, book a free 15-minute consultation here:
http://linktr.ee/EmpoweringWellnessHub
Good Music for Healing
🎵 **Divine Woman Playlist (Apple Music):** https://music.apple.com/us/playlist/divine-woman/pl.u-leyl096uMoD885j
Episodes Mentioned in this Episode
Your Freeze Response Was Survival Not Consent
https://www.buzzsprout.com/2467345/episodes/19054178-your-freeze-response-was-survival-not-consent
Honoring the Losses & Heaviness after Sexual Trauma
Your Body Is Protecting You From Stillness
https://www.buzzsprout.com/2467345/episodes/19127184-your-body-is-protecting-you-from-stillness
A Survivor’s Story of Sexual Trauma
https://www.buzzsprout.com/2467345/episodes/19164045-a-survivor-s-story-of-sexual-trauma
What If Being the Common Denominator Isn’t a Bad Thing?
You’re not alone.
We’re healing together.