Podcast Episodes
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The Difference Between Panic Attack vs. Heart Attack
In today's episode Dr. Jeremy London, board-certified cardiovascular surgeon, breaksdown the difference between a panic attack and heart attack. He …
7 months ago
What Your Morning Coffee Does to Your Health (What the Data Shows)
In today's podcast episode, Dr. Jeremy London, board-certified cardiovascular surgeon, discusses the benefits of regular coffee consumption. He unpac…
7 months, 1 week ago
How Poor Sleep Affects Your Health (6 Ways to Improve Your Sleep)
In today's podcast episode, Dr. Jeremy London, board-certified cardiovascular surgeon, unpacks how poor sleep impacts your overall health. He shares …
7 months, 2 weeks ago
How to Use Sauna & Heat Therapy for Longevity and Heart Health
In today's podcast episode, Dr. Jeremy London, board-certified cardiovascular surgeon, unpacks the benefits of sauna and heat therapy. He offers a da…
7 months, 4 weeks ago
My 5 Step Morning Protocol for a Better Day
In today's podcast episode, Dr. Jeremy London, a board-certified cardiovascular surgeon, breaks down the 5 ingredients to his morning routine. The go…
8 months, 3 weeks ago
4 Unconventional Ways to Change Your Diet Overnight
In this podcast episode, Dr. Jeremy London, board-certified cardiovascular surgeon, shares 4 unconventional ways to change your diet overnight. This …
8 months, 3 weeks ago
7 Health Habits That Could Change Your Life in 2026
In today's podcast episode, Dr. Jeremy London, a board-certified Cardiovascular Surgeon, discusses 7 healthy habits that could transform your life in…
9 months ago
How Stress, Anxiety, and Loneliness Affect Your Heart
In today's podcast episode, Dr. Jeremy London, board-certified cardiovascular surgeon, unpacks the effects that chronic stress, emotions, and lonelin…
9 months ago
You Have Blockages in Your Heart — What Now?
In today's episode, Dr. Jeremy London, board-certified cardiovascular surgeon, discusses potential options if you are told you have blockages in your…
9 months ago
Avoid these 4 Things to Prevent a Heart Attack
In today's episode, Dr. Jeremy London, board-certified cardiovascular surgeon, shares the most common risk factors of patients who end up on his oper…
9 months ago