Podcast Episodes
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The Arrival Fallacy: Why Success Never Feels Like Success
In today's episode, Dr. Jeremy London, board certified Cardiovascular Surgeon, exposes the harsh truth that anyone with ambition and goals will face.…
9 months ago
My Heart Attack Story
In today's podcast episode, Dr. Jeremy London, board-certified cardiovascular surgeon, retells his story as a cardiac patient. He shares the life-thr…
9 months ago
A Heart Surgeon's Guide for Healthy Grocery Shopping
In this episode, Dr. Jeremy London, a board-certified cardiovascular surgeon, talks about the basics of grocery shopping. He highlights the importanc…
1 year, 1 month ago
5 Things Everyone Should Know About a Heart Attack
In this episode, Dr. Jeremy London, a board-certified cardiovascular surgeon, provides a detailed overview of heart attacks, including the difference…
1 year, 1 month ago
5 Lessons I've Learned From Removing Alcohol From My Life
In today's episode, Dr. Jeremy London, a board-certified cardiovascular surgeon, shares his top 5 lessons learned since quitting alcohol. He explains…
1 year, 1 month ago
Exercise Protocol to Reverse Heart Aging & Improve Longevity
Episode 16
In today's podcast, Dr. Jeremy London, a board-certified cardiovascular surgeon, discusses the importance of the heart's strength. Dr. London explain…
1 year, 2 months ago
Why You Know Better, But Don't Do Better
Episode 15
In today's podcast episode, Dr. Jeremy London, Board Certified Cardiovascular Surgeon, explores the maddening gap of why we know better, but don't do…
1 year, 2 months ago
11 Longevity Tests Everyone Should Know: How Healthy Are You?
Episode 14
In today's podcast episode, Dr. Jeremy London, Board Certified Cardiovascular Surgeon, reviews 11 longevity tests and tools that can help answer the …
1 year, 2 months ago
High Blood Pressure Explained: Causes, Dangers, and How to Lower High Blood Pressure
Episode 13
In today's podcast episode, Dr. Jeremy London, Board Certified Cardiovascular Surgeon, covers a topic that affects 50% of the US population: high blo…
1 year, 3 months ago
7 Boring Habits that Will Transform Your Life
Episode 12
In today's podcast, Dr. Jeremy London reflects on 7 boring daily habits that have changed his life. These boring habits could transform your life or …
1 year, 3 months ago