Podcast Episodes
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11 Things I Wish They Taught Me in Med School (Heart Surgeon)
After 25 years and thousands of open-heart surgeries, one truth stands above everything: I can save your life, but I can't live it for you. The decis…
4 months ago
Why Time Speeds Up As You Age (And The 3 Things That Slow It Down)
Most longevity conversations focus on two things: living longer (lifespan) and living healthier (healthspan). But there's a third pillar almost nobod…
4 months, 2 weeks ago
The 6 Levers That Could Save Your Heart From Sugar
Most people think healthy living means getting it perfect every day. After 25 years as a cardiovascular surgeon, I can tell you that mindset is exact…
4 months, 3 weeks ago
Ignoring Your Medication Is More Dangerous Than You Think - Heart Surgeon Explains
Most people think needing medication means they've failed. After 25 years as a cardiovascular surgeon, I think that mindset is putting lives at risk,…
5 months ago
Don't Ignore These 10 Heart Symptoms
Are you ignoring the warning signs your heart is sending you? I’m Dr. Jeremy London, a board-certified cardiovascular surgeon, and in this podcast, I…
5 months, 1 week ago
We’ve Been Thinking About Heart Disease All Wrong...
How would you change your behavior if you knew you already had heart disease?
I’m Dr. Jeremy London, a board-certified cardiovascular surgeon, and …
5 months, 2 weeks ago
5 Foods That Are Proven to Shorten Lifespan
In today's podcast episode, Dr. Jeremy London, a board-certified cardiovascular surgeon, unpacks foods that are proven to shorten or extend your life…
5 months, 3 weeks ago
Your Doctor Can Save You, But Can't Heal You
In today's podcast episode, Dr. Jeremy London, a board-certified cardiovascular surgeon, exposes the truth about modern medicine: your doctor can sav…
6 months ago
Avoid these 5 Things That Drive Disease & Speed Up Aging
In today's podcast episode, Dr. Jeremy London, a board-certified cardiovascular surgeon, unpacks 5 lifestyle factors that silently accelerate biologi…
6 months, 1 week ago
5 Numbers That Help Predict Your Heart Attack Risk
In today's podcast episode, Dr. Jeremy London, board-certified cardiovascular surgeon, talks about 5 metrics everyone should know to help assess thei…
6 months, 2 weeks ago