Podcast Episodes
Back to SearchHow We Won State Using Mental Training — Not Just Skill
Season 1 Episode 11
🏐 Skill alone didn’t win us multiple state championships. The real advantage? Mental training. → https://coachfreetraining.com 👈 Learn how to build y…
1 year ago
How to Build a Mentally Tough Team (Without Adding More to Your Plate)
Season 1 Episode 10
Most girl athletes know what to do—so why do they freeze in pressure moments? 🧠 Learn how to build mental toughness fast → https://coachfreetraining.…
1 year ago
Breaking Barriers: What All Coaches Need To Know About Girls In Sports
Season 1 Episode 9
Team sports build confidence, resilience & belonging 💪 Want your girls to believe in themselves & bounce back fast? Start here → https://coachfreetra…
1 year ago
The Untold Story Behind Our 4-Time Championship Volleyball Team
Season 1 Episode 8
🏆 What really separates championship teams from the rest? Discover the behind-the-scenes mental training that led to our 4-Peat → https://coachfreetr…
1 year ago
Boost Mental Toughness: Simple Mental Training Tips (From a 4x State Champ Coach)
Season 1 Episode 7
Why do some teams rise under pressure while others fall apart? 🤨 Learn how sports psychology and mental training can unlock peak performance in girl …
1 year, 1 month ago
Burnt Out As A Head Coach?! How I'm Balancing Coaching and Motherhood
Season 1 Episode 6
Feeling stressed as a head coach, balancing family and coaching - and the mental load?! 😣 You’re not alone - I'm diving my tips for creating work lif…
1 year, 1 month ago
Curious About Becoming a Mental Performance Coach? Here's How I Did It (And How You Can Start!) w/ Lindsey Wilson of Positive Performance
Season 1 Episode 5
Ever wondered how to turn your passion for sports into a lucrative career? In this episode, I reveal how I went from a struggling volleyball coach to…
1 year, 1 month ago
Coach to Coach: Mastering The Mental Game Panel + Q&A
Season 1 Episode 4
What separates the best teams from the rest? It’s not just talent—it’s the mental game. In this exclusive Coach-to-Coach Panel, top high school coach…
1 year, 1 month ago
How to Build a Mentally Tough Team - Without Yelling, Fear, or Punishment
Season 1 Episode 3
🚀 Want to build a championship culture WITHOUT yelling, fear, or punishment? SUBSCRIBE for more coaching strategies that actually work!
For years, coa…
1 year, 2 months ago
The Best Coaching Style to Coach Female Athletes
Season 1 Episode 2
🚨 Coaches, Your Coaching Style is Your Superpower—Own It! 🚨
👉 Hit SUBSCRIBE for weekly coaching strategies on leadership, confidence, and mental tough…
1 year, 2 months ago