Episode Details

Your athlete just made a mistake. Her body language shifts. If she doesn’t reset now, the game’s gone. Here’s how you coach the comeback! Learn the reset system here → https://coachfreetraining.com
 
In this video, I’m sharing the 3 core routines I teach athletes so they can recover from failure, handle pressure, and silence negative self-talk in real-time.
 
🎯 Learn:

• The “Snapback Routine” that gets athletes back in the moment
• How to rewire self-talk (instead of spiraling)
• The 3-2-1 Brave pre-practice mental reset

 
🎙 I'm Coach Bre, mental performance coach, co-founder of The Elite Competitor, and four-time state championship volleyball coach. These are the tools that transformed my program—and they’re simple enough for every coach to use.

🕓 Key Moments
00:00 Introduction to Mental Toughness
00:41 Assessing Mistake Recovery
03:41 Building a Snapback Routine
05:59 Mastering Self-Talk
11:22 Handling Pressure Situations
14:37 Conclusion and Resources

📌 Ready to strengthen your team’s mental game?
🔹 Grab my FREE training → https://coachfreetraining.com
🔹 Get started with the Plug & Play Mental Game → https://elitecompetitor.com/plugplayemg
🔹 Subscribe →  @CoachHerGame ​

Register for the free live training: coach.elitecompetitor.com/live

Join us for our free LIVE "Secrets of a Championship Program Bootcamp" March 3-6th. Https://elitecompetitor.com/bootcamp-live