Podcast Episodes
Back to SearchThe Simple Science of Visualization (And How to Actually Do It With Your Team)
Season 1 Episode 31
💪 Your athletes can train their mind like they train their body. Steal our 3-minute routine + prompts! Grab more visualization tips → https://coachf…
7 months, 1 week ago
Understanding Her Cycle: A Guide for Male Coaches
Season 1 Episode 30
⚡️Male coaches—what you don’t know about periods impacts her game. Ignoring it? That’s costing performance. Grab more coaching tools and our free tra…
7 months, 2 weeks ago
5 Game Changing Resources Every Coach Needs
Season 1 Episode 29
What if the reason your athletes aren’t sticking around isn’t the drills—but the culture? Build one they’re proud to belong to → https://coachfreetra…
7 months, 3 weeks ago
Winning Under Pressure: A Lacrosse Coach’s Mental Training Blueprint
Season 1 Episode 28
🔥 Want your athletes to stay confident and perform under pressure? Learn how Coach Tom uses mental training to build elite competitors → https://coac…
7 months, 4 weeks ago
How to Run Tryouts and Handle Cuts Without the Drama
Season 1 Episode 27
💥 Want to run tryouts without the drama and ensure you're evaluating your athletes fairly and clearly? Learn how to handle cuts with confidence! Grab…
8 months ago
What to Say in Your Pre-Season Parent Meeting (To Avoid Drama Later!)
Season 1 Episode 26
🔥 Avoid drama and set clear expectations in your preseason parent meeting! Learn the top 3 things to cover and set your team up for success! Grab mor…
8 months, 1 week ago
Coaching Girls as a Male Coach: What Works (and What Doesn’t)
Season 1 Episode 25
Coaching girl athletes as a male coach can be challenging—especially when it comes to the emotional side of the game. Want to learn more → https://co…
8 months, 2 weeks ago
Coaching Girls: How to Give Feedback So She Doesn’t Shut Down
Season 1 Episode 24
Ever tried to correct an athlete and made things worse? 😣 Instead of improving, she overthinks, shuts down, and spirals. It’s time to turn that aroun…
8 months, 3 weeks ago
Drills to Build Mental Toughness in High School Athletes
Season 1 Episode 23
When momentum shifts and your girls get rattled, what happens next is all on you. Here are three game-changing drills to help your team thrive under …
9 months ago
Build a Mentally Tough Team Quickly: Key Strategies for Coaches
Season 1 Episode 22
Your athlete just made a mistake. Her body language shifts. If she doesn’t reset now, the game’s gone. Here’s how you coach the comeback! Learn the r…
9 months, 1 week ago