Podcast Episodes
Back to SearchHudl Isn’t Just for Watching Film—How I Use It to Build Mental Toughness
Season 1 Episode 14
📹 Think Hudl is just for film breakdown? Think again. This tool can completely transform how you coach, connect, and build mentally strong teams. Lea…
1 year, 1 month ago
Boost Your Coaching: Avoid Rookie Mistakes for Peak Performance
Season 1 Episode 13
Want to level up your coaching game fast? Avoid these rookie mistakes for peak team performance. Learn more about the mental game → https://coachfree…
1 year, 2 months ago
Sports Psychology Strategies Every High School Girls Coach Must Know
Season 1 Episode 12
🏀 When the pressure hit, she didn’t freeze. When the crowd got loud, she didn’t flinch. When the season was on the line… she stepped up. Why? Because…
1 year, 2 months ago
How We Won State Using Mental Training — Not Just Skill
Season 1 Episode 11
🏐 Skill alone didn’t win us multiple state championships. The real advantage? Mental training. → https://coachfreetraining.com 👈 Learn how to build y…
1 year, 2 months ago
How to Build a Mentally Tough Team (Without Adding More to Your Plate)
Season 1 Episode 10
Most girl athletes know what to do—so why do they freeze in pressure moments? 🧠 Learn how to build mental toughness fast → https://coachfreetraining.…
1 year, 2 months ago
Breaking Barriers: What All Coaches Need To Know About Girls In Sports
Season 1 Episode 9
Team sports build confidence, resilience & belonging 💪 Want your girls to believe in themselves & bounce back fast? Start here → https://coachfreetra…
1 year, 3 months ago
The Untold Story Behind Our 4-Time Championship Volleyball Team
Season 1 Episode 8
🏆 What really separates championship teams from the rest? Discover the behind-the-scenes mental training that led to our 4-Peat → https://coachfreetr…
1 year, 3 months ago
Boost Mental Toughness: Simple Mental Training Tips (From a 4x State Champ Coach)
Season 1 Episode 7
Why do some teams rise under pressure while others fall apart? 🤨 Learn how sports psychology and mental training can unlock peak performance in girl …
1 year, 3 months ago
Burnt Out As A Head Coach?! How I'm Balancing Coaching and Motherhood
Season 1 Episode 6
Feeling stressed as a head coach, balancing family and coaching - and the mental load?! 😣 You’re not alone - I'm diving my tips for creating work lif…
1 year, 3 months ago
Curious About Becoming a Mental Performance Coach? Here's How I Did It (And How You Can Start!) w/ Lindsey Wilson of Positive Performance
Season 1 Episode 5
Ever wondered how to turn your passion for sports into a lucrative career? In this episode, I reveal how I went from a struggling volleyball coach to…
1 year, 4 months ago