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Ep. 433 Creatine Masterclass: Why It's Essential for Women 40+ | Creatine & Women’s Health
In this masterclass episode, we explore the benefits of creatine, a supplement gaining more and more recognition for its positive effects on muscle h…
1 year, 2 months ago
BONUS: Health Sovereignty: How Diet & Toxins Affect Health with Teri Cochrane
Today, I am delighted to reconnect with my friend colleague Teri Cochrane, who previously joined me for episodes 56 and 201. Teri is a decoder of the…
1 year, 2 months ago
Ep. 432 Breast Cancer Prevention & Hidden Truths About Mammograms with Dr. Jenn Simmons
Today, I am honored to connect with my friend and colleague, Dr. Jenn Simmons. Dr. Simmons is an integrative oncologist, breast surgeon, author, podc…
1 year, 2 months ago
Ep. 431 Know Better, Do Better: Medicine’s Evolution with Dr. Kwadwo Kyeremanteng | Women’s Health
Today, we have an extra-special episode recorded live at an Eudemonia event in West Palm Beach in November 2024. I had the privilege of sitting down …
1 year, 2 months ago
BONUS: Holistic Approaches to Pet Health: Enhancing Your Pet's Quality of Life with Dr. Judy Morgan
Today, I have the privilege of engaging in a fascinating and eye-opening conversation with Dr. Judy Morgan, a renowned figure in the field of veterin…
1 year, 2 months ago
Ep. 430 Breaking Menopause Taboos: Redefining Women’s Health at 40+ with Dr. Nicola (Nicky) Keay | Menopause
I am delighted to connect with Dr. Nicky Keay today. She is a medical doctor specializing in exercise endocrinology and the author of The Myths of Me…
1 year, 2 months ago
Ep. 429 Menopause Masterclass Part II: Weight, Hormones, and Stress Solutions | Menopause
In this episode of the Everyday Wellness Podcast, host Cynthia Thurlow shares insights from episodes that are invaluable to listeners! Joining Cynthi…
1 year, 2 months ago
BONUS: Thyroid Health: Hormones, Medications & Weight Loss with McCall McPherson
Today, I have the privilege of connecting with an exceptional friend and colleague, McCall McPherson!
McCall’s profound expertise in thyroid health h…
1 year, 2 months ago
Ep. 428 GABA & Progesterone: Keys to Stress and Hormone Balance with Dr. Scott Sherr
Today, I am excited to connect with Dr. Scott Sherr, a board-certified internal medicine physician certified to practice health optimization medicine…
1 year, 2 months ago
Ep. 427 Skin Aging Myths, Collagen Loss & Pro-Aging Strategies with Dr. Elizabeth Chance | Menopause
I am thrilled today to connect with my friend and colleague, Dr. Elizabeth Chance, who is double board-certified as a facial plastic surgeon and a re…
1 year, 2 months ago