Podcast Episodes

Ep. 420 Eat Like a Girl: Redefining Female Nutrition and Wellness with Dr. Mindy Pelz (D.C.)

Today, I am delighted to have my friend and colleague, Dr. Mindy Peltz, on the show with me for the third time. She is a well-known women's health ad…

1 year, 3 months ago

Ep. 419 Hormone Therapy Trends: Allopathic vs. Integrative Care with Dr. Kathleen Jordan

I am thrilled to connect with Dr. Kathleen Jordan today. She is an internist, menopause-certified provider, and the Chief Medical Officer at Midi Hea…

1 year, 3 months ago

BONUS: Breaking Down Calorie Restriction, Protein Intake and The Ketogenic Diet with Chris Irvin

I had the honor of reconnecting with Chris Irvin today! (He was with me once before, on Episode 175.)

Chris is a nutrition researcher, writer, and edu…

1 year, 3 months ago

Ep. 418 Fat Loss Myths, Muscle Matters & Diet Break Strategies Explained with Dr. Bill Campbell

Today, I am thrilled to welcome Dr. Bill Campbell, a professor and director of the Performance and Physique Enhancement Lab at the University of Sout…

1 year, 3 months ago

Ep. 417 Why Talking About Death Makes Us Uncomfortable with Julie McFadden, RN

I am thrilled to have Julie McFadden, RN, a hospice and palliative care nurse with over 15 years of experience, joining me today. 

Julie is committed …

1 year, 4 months ago

BONUS: Eat to Beat Your Diet: Achieve A Balanced Lifestyle with Dr. William Li

I am happy to connect with Dr. William Li today! He is a world-renowned physician, scientist, speaker, and author. He is known for leading the Angiog…

1 year, 4 months ago

Ep. 416 Blood Sugar, Hormones & Tools: Master Your Health Journey with Kara Collier. RDN, LDN, CNSC

I am delighted to have Kara Collier joining me for the third time today. The last time we connected was in episode 285.

Kara is a registered nutrition…

1 year, 4 months ago

Ep. 415 The Power of Quiet: Essential for a Balanced Life with Elaine Glass

I am delighted to have Elaine Glass joining me on the podcast today. 

Elaine has transformed many lives with her healing presence, coaching countless …

1 year, 4 months ago

BONUS: Optimal Protein, Red Light Therapy and Biohacking with Vanessa Spina

I am honored and delighted to have Vanessa Spina joining me on the podcast today! 

Vanessa is the best-selling author of Keto Essentials and a sports …

1 year, 4 months ago

Ep. 414 Is Obesity Really Genetic? Debunking the Myths with Dr. Ken Berry

I am delighted to have Dr. Ken Berry returning to the podcast for his fourth appearance today. He is a physician, bestselling author, and passionate …

1 year, 4 months ago