Podcast Episodes

Ep. 486 The Ultimate Progesterone Masterclass for Women Part 2 with Cynthia Thurlow, NP | HRT & Menopause

We have a follow-up from our last mashup episode on progesterone today, featuring Dr. Amy Killen, Dr. Anna Cabeca, and me, as we share our insights o…

1 year, 2 months ago

Ep. 485 Emotional Dysregulation & Nervous System Repair with Dr. Roseann Capanna-Hodge | Mental Health & Menopause

Today, I am delighted to reconnect with Dr. Roseann, an integrative children's mental health expert and the founder of the Global Institute of Childr…

1 year, 2 months ago

BONUS: Toxic Food Culture: How Our Food Choices Impact Our Health with Dr. Will Cole

I am honored to reconnect with Dr. Will Cole today! Dr. Cole is a leading functional medicine expert who specializes in clinically investigating unde…

1 year, 2 months ago

Ep. 484 AMA #13: Strength, Hormones & Muscle in Midlife with Cynthia Thurlow, NP | HRT & Menopause

Today, I am excited to welcome you to AMA #13.

In this AMA episode, I cover a wide range of topics, including satellite stem cells and the importance…

1 year, 2 months ago

Ep. 483 Menopause, Mood & Inflammation Insights with Dr. Aaron Hartman | Menopause & Mental Health

I am delighted to have Dr. Aaron Hartman, the founder of Richmond Integrative and Functional Medicine, joining me today as my very first guest in my …

1 year, 2 months ago

BONUS: The Thyroid Debacle: All About Thyroid Health with Dr. Eric Balcavage

I’m delighted to reconnect with Dr. Eric Balcavage today! He is the owner and founder of Rejuvagen, a functional medicine clinic in Pennsylvania. He …

1 year, 2 months ago

Ep. 482 How the Oral Microbiome Impacts Your Whole Body with Dr. Staci Whitman | Oral Microbiome & Women’s Health

I am thrilled to connect with Dr. Staci Whitman today. She is a leading authority in functional dentistry, on a mission to revolutionize oral healthc…

1 year, 2 months ago

Ep. 481 Alcohol’s Impact on the Brain, Hormones, and Cancer Risk with Dr. Brooke Scheller | Brain Health & Alcohol

I am delighted to reconnect with Dr. Brooke Scheller today. She is a doctor of Clinical Nutrition, an author, and the founder of Functional Sobriety,…

1 year, 3 months ago

BONUS: Ozempic: Exploring the Benefits and Uses - A Comprehensive Review with Dr. Tracy Gapin

I am honored to reconnect with Dr. Tracy Gapin today. He is a board-certified urologist and men’s health expert. 

The current state of metabolic heal…

1 year, 3 months ago

Ep. 480 Can You Reverse Menopause? What the Science Says with Zora Benhamou | Menopause & HRT

I am thrilled to connect with Zora Benhamou today. She is a gerontologist and biohacker, dedicated to challenging stigmatized views of menopause and …

1 year, 3 months ago