Podcast Episodes

BONUS: Understanding Menopause: Hormonal Shifts in Women's Brains with Dr. Lisa Mosconi

I am delighted and honored today to interview Dr. Lisa Mosconi. She is an Associate Professor of Neuroscience in neurology and radiology at Cornell M…

1 year, 6 months ago

Ep. 400 Proven Health Secrets from a Top Longevity Doctor with Dr. Darshan Shah

I am delighted to connect with Dr. Darshan Shah today. He is a health and wellness specialist, a board-certified surgeon, a published author, an entr…

1 year, 6 months ago

Ep. 399 Alkaline Living: How Spirulina & Chlorella Transform Health with Dr. Catharine Arnston

I am delighted to reconnect with Dr. Catharine Arnston today. She is the founder, CEO, and Chief Scientific Officer of ENERGYbits. She last joined me…

1 year, 6 months ago

BONUS: Smarter Not Harder: More Results, Less Effort with Dave Asprey

I am honored to reconnect with Dave Asprey today! He is the renowned father of biohacking and a New York Times bestselling author. 

Dave would like a …

1 year, 6 months ago

Ep. 398 Curating a Curious Mind: Effective Strategies with Jim Kwik

I am thrilled to have Jim Kwik joining me on the podcast today. 

Jim is an advocate for brain health. He is recognized widely as a global expert in me…

1 year, 6 months ago

Ep. 397 Beyond the Scale: Compassion, Body Trust, and Reverse Diet Tips with Kylie Larson

I am thrilled to reconnect with Kylie Larson today. Kylie is truly an exceptional individual. She is a Brendon Bouchard-trained coach, host of the Fa…

1 year, 6 months ago

BONUS: Breaking Down Perimenopause, Menopause and Women's Health with Marcelle Pick, NP

Today I am honored to connect with a friend and fellow nurse practitioner, Marcelle Pick! Marcelle is passionate about transforming how women experie…

1 year, 6 months ago

Ep. 396 Hormone Myths: Progesterone & More Explained, Part 1 with Dr. Devaki Lindsey Berkson

I am thrilled to be doing a two-part series on progesterone with Dr. Lindsey Berkson.

Dr. Berkson is a peer-reviewed researcher, bestselling author, e…

1 year, 6 months ago

Ep. 395 Biomarkers for Longevity: What to Monitor with Siim Land

I am excited to have Siim Land on the show with me for the third time today. 

Siim is a bestselling author, anthropologist, keynote speaker, and longe…

1 year, 6 months ago

BONUS: Women & Intermittent Fasting: Enhancing Metabolic Health with Megan Ramos

Step into the world of metabolic health and fasting as we embark on a captivating journey with the renowned Canadian clinical educator Megan Ramos!

In…

1 year, 6 months ago