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Ep. 387 Why Diets Fail: Sleep, Mindset & Metabolic Health Insights with Dr. Donald Vega
Ep. 387 Why Diets Fail: Sleep, Mindset & Metabolic Health Insights with Dr. Donald Vega

I am delighted to have Dr. Donald Vega joining me as my guest for today’s podcast episode. 

Dr. Vega is a Costa Rican-based registered dietitian, stre…

1 year, 7 months ago

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BONUS: Diabetes Prevention, Treatment and the Role of Nutrition with Dr. Ken Berry
BONUS: Diabetes Prevention, Treatment and the Role of Nutrition with Dr. Ken Berry

I am thrilled to have Dr. Ken Berry joining me on the podcast for the third time today. He was with me before on episodes 111 and 139.

Dr. Berry is a …

1 year, 7 months ago

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Ep. 386 Muscle Strength in Menopause: Key Tests & Lifestyle Measures with Dr. Vonda Wright
Ep. 386 Muscle Strength in Menopause: Key Tests & Lifestyle Measures with Dr. Vonda Wright

I am thrilled today to have the opportunity to speak with Dr. Vonda Wright, a practicing double-boarded orthopedic sports surgeon who has positioned …

1 year, 7 months ago

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Ep. 385 Health Sovereignty: How Diet & Toxins Affect Health with Teri Cochrane
Ep. 385 Health Sovereignty: How Diet & Toxins Affect Health with Teri Cochrane

Today, I am delighted to reconnect with my friend colleague Teri Cochrane, who previously joined me for episodes 56 and 201. Teri is a decoder of the…

1 year, 7 months ago

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BONUS: Tabatha Barber AMA: What Every Woman Needs to Know About Their Health
BONUS: Tabatha Barber AMA: What Every Woman Needs to Know About Their Health

I am delighted to have my good friend and fan-favorite, Dr. Tabatha Barber, joining me again to share her wisdom on the podcast! 

Dr. Tabatha is a tri…

1 year, 7 months ago

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Ep. 384 Why Weight Loss is Complex: Obesity’s Multi-Factorial Nature with Dr. Rocio Salas-Whalen
Ep. 384 Why Weight Loss is Complex: Obesity’s Multi-Factorial Nature with Dr. Rocio Salas-Whalen

Today, I am privileged to speak with Dr. Rocio Salas-Whalen. She is a triple board-certified physician with extensive expertise in all aspects of end…

1 year, 7 months ago

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Ep. 383 Exploring Metabolic Medicine: Insights to Optimize Health with Dr. Nick Norwitz
Ep. 383 Exploring Metabolic Medicine: Insights to Optimize Health with Dr. Nick Norwitz

I am thrilled to have Dr. Nick Norwitz, a researcher-educator on a mission to mainstream metabolic health, joining me today. Dr. Norwitz is a Dartmou…

1 year, 7 months ago

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BONUS AMA: How to Navigate Fasting, Electrolytes, Hormonal Fluctuations, the Role of Carbs, and Fasting Troubleshooting
BONUS AMA: How to Navigate Fasting, Electrolytes, Hormonal Fluctuations, the Role of Carbs, and Fasting Troubleshooting

I have the honor of reconnecting with Dr. Mindy Pelz today. She was with me before on podcasts 113 and 184.

Dr. Mindy Pelz, D.C is a bestselling autho…

1 year, 8 months ago

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Ep. 382 Metabolic Insights: Appetite, Satiety and More with Robb Wolf
Ep. 382 Metabolic Insights: Appetite, Satiety and More with Robb Wolf

Today, I have the privilege of reconnecting with my friend Robb Wolf, who joined me on two previous podcasts, episodes 130 and 213. He is a former re…

1 year, 8 months ago

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Ep. 381 Addressing Insulin Resistance: Effective Strategies with Dr. Ted Naiman
Ep. 381 Addressing Insulin Resistance: Effective Strategies with Dr. Ted Naiman

I am thrilled to have Dr. Ted Naiman, who joined me before for Episode 109, joining me again today. 

Dr. Naiman is a board-certified family medicine p…

1 year, 8 months ago

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