Podcast Episodes

Ep. 374 Understanding Visceral Fat and Its Impact on Health with Dr. Sean O'Mara

Today, I am honored to connect with Dr. Sean O'Mara, the leading global health and performance-optimizing physician. 

Dr. O'Mara is a former ER physic…

1 year, 9 months ago

Ep. 373 Mastering Supplement Quality: A Comprehensive Guide with Shawn Wells

I am delighted to have Shawn Wells, affectionately known as the Ingredientologist, joining me again today. Shawn is a leading nutritional biochemist …

1 year, 9 months ago

BONUS: Rethinking Diabetes: Treatment and Management in the Modern Era with Gary Taubes

I am thrilled to have Gary Taubes back on the show today. (He was with me before on episode 137. Gary is an investigative science and health journali…

1 year, 9 months ago

Ep. 372 Metabolism Repair for Women: Strategies and Insights with Dr. Lara Briden

Today, I am thrilled to reconnect with one of my favorite physicians, Dr. Lara Briden, a naturopathic doctor specializing in women's health. 

Dr. Brid…

1 year, 9 months ago

Ep. 371 Say It Now: Embracing Authenticity with Walter Green

I am sincerely honored to connect with Walter Green today. 

Walter served as the Board Chairman and CEO of Harrison Conference Services for 25 years a…

1 year, 9 months ago

BONUS: Perimenopause and Menopause: What You Didn't Know with Dr. Felice Gersh

I’m honored to reconnect with Dr. Felice Gersh today! She is a multi-award-winning physician with dual board certification in OB-GYN and Integrative …

1 year, 9 months ago

Ep. 370 Strategies to Navigate Perimenopause into Menopause with Dr. Mariza Snyder

Today, I am delighted to connect with my dear friend, Dr. Mariza Snyder. Dr. Snyder is a best-selling author, dedicated wife, and wellness advocate p…

1 year, 9 months ago

Ep. 369 Regenerative Agriculture for Enhanced Nutrition with Farmer Lee Jones

Today, I am thrilled to connect with Farmer Lee Jones, who oversees The Chef's Garden, a family-owned regenerative farm dedicated to cultivating the …

1 year, 9 months ago

BONUS: The Glucose Goddess Method: Your Path to Health and Happiness with Jessie Inchauspe

I am delighted to have Jessie Inchauspe, the Glucose Goddess, joining me on the podcast today!

Metabolic health is my passion! It is a huge area of fo…

1 year, 9 months ago

Ep. 368 Lipid Masterclass: Exploring Insulin Resistance, Statins, and Alternatives with Dr. Thomas Dayspring

I am thrilled to present the last class of our Lipid Masterclass series today with the esteemed Dr. Thomas Dayspring. Dr. Dayspring is board-certifie…

1 year, 9 months ago