Podcast Episodes
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Ep. 461 Solving & Preventing Chronic Disease with Health Coaching with Dr. Sandra Scheinbaum | Health Coaching & Women’s Health
I am thrilled to reconnect with a friend and colleague, Dr. Sandy Scheinbaum. She assists in training people to become functional medicine health coa…
1 year ago
BONUS: Mitochondria and the Impact of Hormone Imbalances in Perimenopause and Menopause with Dr. Carrie Jones
I am happy to reconnect with Dr. Carrie Jones today! (She was with me before in Episode 106, in July of 2020.) Dr. Jones is an internationally reco…
1 year ago
Ep. 460 Pelvic Floor Health: Role, Dysfunction & Vital Conversations with Kim Vopni | Menopause & Pelvic Health
I am delighted to connect with Kim Vopni today, who is passionate about sharing information on pelvic health. She is a self-professed pelvic health e…
1 year ago
Ep. 459 Fat Loss Myths in Middle Age & Aging Optimally with Natalie Jill | Weight Loss & Menopause
Today, I am delighted to reconnect with my friend and colleague, Natalie Jill, the founder of Natalie Jill Fitness and Midlife Conversations.
In our …
1 year, 1 month ago
BONUS: Dr. Felice Gersh: Estrogen, Immunity & Menopause Mysteries
Prepare to be enlightened by an engaging discussion with a true powerhouse in women's health!
I have the pleasure of being joined once again by the es…
1 year, 1 month ago
Ep. 458 Brain Health Tips to Fight Cognitive Decline with Dr. Heather Sandison | Mental Health & Menopause
Aging is the leading risk factor for cognitive decline, and projected statistics show that the number of people diagnosed with Alzheimer’s will reach…
1 year, 1 month ago
Ep. 457 Faith, Fitness & Grit: How to Live with Purpose with Todd Durkin | Mindset & Women’s Health
Today, I am delighted to connect with a personal friend and colleague, Todd Durkin. Todd is the CEO and Co-founder of Impact-X Performance, a fitness…
1 year, 1 month ago
BONUS: Why NAD Matters for Women’s Health & Hormones with Dr. Andrew Salzman | Menopause & Hormones
This podcast is the first episode in a series featuring companies I am eager to explore and share with my community.
Today, I am thrilled to welcome D…
1 year, 1 month ago
Ep. 456 Why Muscle Matters: Metabolism, Myths & More with Dr. Shannon Ritchey | Muscle Health & Hormones
I am delighted to have the amazing Dr. Shannon Ritchey joining me today. She is a doctor of physical therapy, a fitness trainer, and the founder of E…
1 year, 1 month ago
Ep. 455 Microbiome Masterclass: Secrets to a Healthy Gut | Gut Microbiome & Menopause
We have a mashup episode today, with several experts diving into the critical role of the microbiomes in our bodies.
In this episode, Dr. Colleen Cutc…
1 year, 1 month ago