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BONUS: Biohack Your Mind: Thrive Mentally and Physically in Middle Age with Kristin Rowell
BONUS: Biohack Your Mind: Thrive Mentally and Physically in Middle Age with Kristin Rowell

I am happy to connect with Kristin Rowell today! Kristin is an attorney, Functional Nutritional Therapy Practitioner, and the CEO and Founder of Ener…

1 year ago

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Ep. 446 The Gut-Lung Axis: Linking Lifestyle to Lung Health with Dr. Vivek Lal | Microbiome
Ep. 446 The Gut-Lung Axis: Linking Lifestyle to Lung Health with Dr. Vivek Lal | Microbiome

Today, I am delighted to connect with my physician colleague, Dr. Vivek Lal. He is a physician-scientist, a double board-certified physician, an inno…

1 year ago

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Ep. 445 Hormones, Microbiome & Skin: Urolithin A’s Role with Jennifer Scheinman  | Menopause & Hormones
Ep. 445 Hormones, Microbiome & Skin: Urolithin A’s Role with Jennifer Scheinman | Menopause & Hormones

Today, I have the pleasure of speaking with Jen Scheinman, a registered dietitian and one of the lead educators at Timeline Nutrition. 

In our discuss…

1 year ago

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BONUS: Dr. Mary Claire Haver: Weight Gain in Middle Age, Perimenopause and Inflammation
BONUS: Dr. Mary Claire Haver: Weight Gain in Middle Age, Perimenopause and Inflammation

Today, I am honored to connect with Dr. Mary Claire Haver, a board-certified OBGYN who has dedicated her entire adult life to championing women's hea…

1 year ago

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Ep. 444 Hormones, Histamine & Hives: What You Need to Know with Dr. Carrie Jones  | Women’s Health & Hormones
Ep. 444 Hormones, Histamine & Hives: What You Need to Know with Dr. Carrie Jones | Women’s Health & Hormones

Today, I am thrilled to speak with Dr. Carrie Jones to delve into the concept of the "middle pause," which refers to the transition from perimenopaus…

1 year ago

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Ep. 443 Dogmatism in Nutrition: When It Becomes an Identity with Nina Teicholz  | Nutrition & Metabolic Health
Ep. 443 Dogmatism in Nutrition: When It Becomes an Identity with Nina Teicholz | Nutrition & Metabolic Health

Today, I am thrilled to reconnect with my friend and colleague, Dr. Nina Teicholz, an investigative science journalist, author, nutritional thought l…

1 year, 1 month ago

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BONUS: The Incredible Benefits of Algae, Chlorella and Spirulina with Dr. Catharine Arnston
BONUS: The Incredible Benefits of Algae, Chlorella and Spirulina with Dr. Catharine Arnston

Today, I am honored to connect with Catharine Arnston, the Founder, CEO, and Chief Scientific Officer of ENERGYbits. 

I was fortunate to have had the …

1 year, 1 month ago

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Ep. 442 Listener AMA: Common Breast Health Questions Answered with Dr. Jenn Simmons
Ep. 442 Listener AMA: Common Breast Health Questions Answered with Dr. Jenn Simmons

I am thrilled to today reconnect with my friend and colleague, Dr. Jenn Simmons, who last joined me on Episode 432. Dr. Jenn is an integrative oncolo…

1 year, 1 month ago

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Ep. 441 Women & Heart Health: A Cardiology Masterclass, Part 1 | Women’s Heart Health
Ep. 441 Women & Heart Health: A Cardiology Masterclass, Part 1 | Women’s Heart Health

We have a mashup episode today, exploring heart health during menopause and the benefits of hormone replacement therapy. 

In this episode, Dr. Felice …

1 year, 1 month ago

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BONUS: Optimizing Adrenal Health: The Power of Lifestyle Changes with Dr. Izabella Wentz
BONUS: Optimizing Adrenal Health: The Power of Lifestyle Changes with Dr. Izabella Wentz

I’m delighted to connect with Dr. Izabella Wentz today! She is a PharmD, an internationally acclaimed thyroid specialist, and a licensed pharmacist w…

1 year, 1 month ago

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