Podcast Episodes
Back to SearchModule 8: Episode 3 - Peace #3
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Peace #3: The Sacred word SHALOM
The sacred teaching of the word “Shalom” peace in ancient Hebrew
This meditatio…
11 months, 1 week ago
Module 8: Episode 2 - Peace #2
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Simple sitting with awareness of breath as a pathway to inner peace and renewal.
Recollect and Ground: Each br…
11 months, 2 weeks ago
Module 8: Episode 1 - Peace #1
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You are a vessel of peace
We become the vessel of peace through the practice of allowing everything as it is—n…
11 months, 3 weeks ago
Module 7: Episode 4 - Radical Acceptance; Finding Your Center in an Unstable World
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Radical Acceptance - Finding Your Center in an Unstable World
This meditation guides us to find stability durin…
1 year ago
Module 7: Episode 3 - Sitting at the river’s edge
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Sitting at the river’s edge
This practice reminds us that beneath the ever-changing weather of our inner and o…
1 year ago
Module 7: Episode 2 - Breath and Pause part II
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Finding the Infinite in the Pause between Inbreath and Outbreath
From the Radiance Sutra: "In any quiet moment …
1 year ago
Module 7: Episode 1 - Breath and Pause part I
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Pause between the breath
From the Radiance Sutras comes this beautiful guidance:
"In any quiet moment, when you …
1 year ago
Module 6: Walking Meditation - With Sense Perception
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Walking with exploration of sense perceptions
In this recording, we will explore the senses and their conscious…
1 year ago
Module 6: Walking Meditation - With Balance and Focus
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Welcome to this series of walking and mindful movement meditations. These practices are an integral part of si…
1 year, 1 month ago
Module 6: Walking Meditation - Introduction
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Welcome to this series of walking and mindful movement meditations. These practices are an integral part of si…
1 year, 1 month ago