Podcast Episodes
Back to SearchModule 4 Body Scan - Body Scan with Feelings, Vadana
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Module 4 Body Scan - Body Scan with Feelings, Vadana
with Dina Asher Kushnir
Introduction to Body Scan
Mindfulnes…
1 year, 3 months ago
Module 4 Body Scan - Stillness as Medicine for Our Time
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Module 4 Body Scan - Stillness as Medicine for Our Time
with Dina Asher Kushnir
Introduction to Body Scan
Mindful…
1 year, 4 months ago
Module 4 Body Scan - Washing the Body with Breath
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Body Scan: Washing the Body with Breath
with Dina Asher Kushnir
Introduction to Body Scan
Mindfulness directed to…
1 year, 4 months ago
Module 3 Awareness - Arriving in the Present Moment: Begin Again with Heart Attention
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Module 3 Awareness: Arriving in the Present Moment: Begin Again with Heart Attention
with Dina Asher Kushnir
Int…
1 year, 4 months ago
Module 3 Awareness - A Guest House: Welcoming Impermanence
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Embodied Mindfulness of Awareness: A Guest House: Welcoming Impermanence
with Dina Asher Kushnir
Introduction t…
1 year, 4 months ago
Module 3 Awareness - Holding in Loving Attention During Crisis
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Embodied Mindfulness of Awareness: Holding in Loving Attention During Crisis
with Dina Asher Kushnir
Introductio…
1 year, 5 months ago
Module 3 Awareness - Landing into the Present Moment: Honoring Presence and Wakefulness
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Embodied Mindfulness of Awareness: Landing into the Present Moment: Honoring Presence and Wakefulness
with Dina…
1 year, 5 months ago
Module 3 Awareness - The Observer: “Here I Am” in Service
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Embodied Mindfulness of Awareness: The Observer: “Here I Am” in Service
with Dina Asher Kushnir
Introduction to …
1 year, 5 months ago
Module 2 Loving Kindness - Circles of Humanity: Expanding Loving Kindness
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Loving Kindness - Circles of Humanity: Expanding Loving Kindness
with Dina Asher Kushnir
Introduction to Loving …
1 year, 5 months ago
Module 2 Loving Kindness - Reading the Metta Sutra
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Loving Kindness: Reading the Metta Sutra
with Dina Asher Kushnir
Introduction to Loving Kindness
Loving-kindness …
1 year, 6 months ago