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How to Bring Light to the Darkness
Season 1 Episode 232
This is from an email from Kelly Nolan, the host of the Bright Method Podcast. https://kellynolan.com/podcast
If you struggle with that 5pm darkness,…
5 months, 3 weeks ago
Hope and Your 4,000 Mondays EP 231
4000 Mondays Episode on the Gals Get Real Podcast
https://traffic.megaphone.fm/SAS2569073303.mp3
There’s a quiet little truth that stops me in my t…
5 months, 3 weeks ago
Your Future Self is Cheering You On
Season 1 Episode 230
Today’s message is simple: your future self is already rooting for you. She’s standing somewhere up ahead, maybe six months, maybe six years, looking…
5 months, 4 weeks ago
The Small Win You Almost Missed
Season 1 Episode 229
Let’s talk about small wins, the ones so tiny you often step right over them while waiting for something “big” to happen.
You cleaned out one drawer?…
5 months, 4 weeks ago
When Hope is Low Borrow Mine
Season 1 Episode 228
Some days, your hope tank is low. Not empty, not yet, but very much blinking on the dashboard like, “Hey friend, we should probably stop soon.”
On th…
5 months, 4 weeks ago
The Glorious Mess of Being Human
Season 1 Episode 227
Let’s have a moment of truth: nobody, and I mean nobody, has it together as much as they pretend to. Some of us are just better at disguising or hidi…
6 months ago
The Hope You Didn’t Know You Asked For
Season 1 Episode 226
Today I want to talk about the kind of hope that sneaks up on you, like an Amazon package you forgot you ordered. That can’t just be me right?
One …
6 months ago
Taking Inventory of Your Year so Far
Season 1 Episode 225
The day after Thanksgiving is its own kind of moment. The big meal is over, the dishes are (mostly) done, and the world starts shifting into the next…
6 months ago
A Thanksgiving Gratitude
Season 1 Episode 224
Today is Thanksgiving, a day built around one beautiful invitation: pause and give thanks. Not because everything is perfect, but because gratitude h…
6 months ago
Finding Thankfulness in Imperfect Seasons
Season 1 Episode 223
Gratitude isn’t reserved for the days when everything lines up perfectly. Honestly, those days are rare. More often, life is messy, unpredictable, an…
6 months, 1 week ago