Podcast Episodes
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There’s No Such Thing as Perfect
Season 1 Episode 150
We’re taught early on that decisions have “right” and “wrong” answers. That if we just think long enough, research enough, prepare enough, we’ll land…
5 months ago
When Reaching Out Feels Awkward
Season 1 Episode 149
You’ve been thinking about them for weeks.
Maybe it’s been years since you last talked.
Maybe the last conversation ended in hurt feelings, silence, …
5 months ago
When a “Coincidence” Is More Than Just Chance
Season 1 Episode 148
Ever notice how sometimes life hands you exactly what you were just thinking about?
You’re mulling over a big decision and a podcast episode “randoml…
5 months ago
Self-Care as a Hope Practice
Season 1 Episode 147
What do you think of first when you hear self-care? Does a spa-day come to mind? Or maybe you think about time away from the day-to-day.
Poet Audre …
5 months ago
You Matter: Why Recognition is So Powerful
Season 1 Episode 146
With all of our daily deadlines and tasks, it's easy to overlook how deeply meaningful recognition can be. Yet, when someone acknowledges your effort…
5 months ago
How Minimalism Is Teaching me about Hope
Season 1 Episode 145
I’ve been checking out lots of info about minimalism as a lifestyle. It appeals to me in many ways, especially making things easier. One of the minim…
5 months, 1 week ago
New Month, New Mood? Or Just New?
Season 1 Episode 144
We love milestones.
The first of the month.
A Monday.
A birthday.
A new year.
They feel like permission slips to start fresh.
To try the thing we’ve …
5 months, 1 week ago
Is It Controversial to Be Controversial?
Season 1 Episode 143
These days, it can feel like having an opinion—any opinion—comes with a warning label.
Say something bold, and you’re “controversial.”
Say nothing, a…
5 months, 1 week ago
The Choice to Hope is Always Ours
Season 1 Episode 14
You always have the power to choose the path that opens you up instead of shutting you down.
Even when it’s hard.
Especially when it’s hard.
So today…
5 months, 1 week ago
The Squeaky Door Syndrome: Why We Tolerate What Drains Us and How to Change the Pattern
Season 1 Episode 141
Humans are ridiculously adaptable.
We can get used to just about anything.
The squeaky door that makes you wince every time it opens.
The chair that …
5 months, 1 week ago