Podcast Episodes
Back to SearchMark Bell: Strength, Longevity, & Building the Slingshot
Episode 30
Mark Bell — world-record-holding powerlifter, inventor of the Slingshot, and founder of one of the most recognizable fitness brands on the planet — j…
9 months, 2 weeks ago
Tait Fletcher & Keith Jardine: Why Struggle Builds Men & Comfort Destroys Them
Episode 29
Tait Fletcher and Keith Jardine join Judd Lienhard to talk about what every man needs but few are willing to chase: struggle, discipline, and a tribe…
9 months, 3 weeks ago
Judd Lienhard: 5 Pillars & 3 Traits Every Man Needs to Build a Grounded Life
Episode 28
Feeling Disciplined But Still Lost?
In this episode, I share the personal framework I call The House of Living—a simple structure built on 3 foundatio…
10 months ago
Daniel Back: Build Explosive Power with Speed & Jump Ability
Episode 27
Daniel Back is a highly respected performance coach known for blending biomechanics, science, and real-world coaching to help athletes jump higher, s…
10 months, 1 week ago
Judd Lienhard: Stop Chasing “Optimal” | Real Fitness Advice That Works
Episode 26
A lot of people are chasing what’s “optimal.” The perfect split, the ideal routine, the magic exercise. But most of that doesn’t matter, especially i…
10 months, 2 weeks ago
Paul de Gelder: Shark Attack Survivor on Pain, Resilience, and Mental Strength
Episode 25
In this episode of The Judd Lienhard Podcast, I sit down with Paul de Gelder—shark attack survivor, former Australian Navy clearance diver, and one o…
10 months, 3 weeks ago
Judd Lienhard: The Priorities Pyramid That Fixes Your Fitness
Episode 24
Most guys don’t need a new program, a better supplement stack, or the “perfect” exercise they saw on Instagram. They need a reality check on their pr…
10 months, 4 weeks ago
John Welbourn RETURNS: How to Train Smarter, Recover Better & Boost Longevity
Episode 23
In this wide-ranging episode, former NFL offensive lineman and Power Athlete founder John Welbourn returns to The Judd Lienhard Podcast for Part 2. J…
11 months ago
Judd Lienhard: 5 Military Tactics to Fix Your Training Plan
Episode 22
Most people don’t fail in the gym because they’re lazy—they fail because they don’t have a real plan. In this episode, I break down 5 military tactic…
11 months, 1 week ago
Tim Riley: Train Like An Athlete At Any Age
Episode 21
What’s the difference between training and just working out? In this episode of The Judd Lienhard Podcast, elite performance coach Tim Riley (@timril…
11 months, 2 weeks ago