Podcast Episodes
Back to SearchJudd Lienhard: 7 Things Sports Parents Need to STOP Doing
Episode 20
I’ve spent over 15 years coaching young athletes—and I’ve seen one pattern over and over again: it’s not the kids who ruin their athletic experience.…
11 months, 3 weeks ago
Elena Brandner: Rebuilding Life After a Spinal Cord Injury
Episode 19
Elena Brandner was told she would never walk again.
In 2022, a catastrophic car crash left her with a shattered spine, 18 broken bones, and a long lis…
1 year ago
Dr. Alexei Vranich: Ancient Wisdom for Modern Performance, Community, and Mental Clarity
Episode 18
What if the reason you feel off isn’t a lack of discipline or motivation—but too much comfort?
In this episode, Judd sits down with Dr. Alexei Vranich…
1 year ago
Dr. Belisa Vranich: How to Use Tactical Breathing to Boost Strength, Endurance, and Focus
Episode 17
Breathing is the most underutilized tool in human performance—and in this episode, renowned breath expert Dr. Belisa Vranich breaks it all down with …
1 year ago
Wes Whitlock: Discipline After the Military & How to Build a Purpose-Driven Brand
Episode 16
In this episode of The Judd Lienhard Podcast, Judd sits down with Wes Whitlock — Marine Corps veteran, entrepreneur, and founder of Rogue American Ap…
1 year ago
Brad Dunn: Build the Body, Discipline, and Life You Actually Want
Episode 15
🔥 The Judd Lienhard Podcast EP 015 w/ Brad Dunn (@reliant.fitness) 🔥
Ready to take extreme ownership of your body, your mind, and your future? Brad Du…
1 year, 1 month ago
Gabby Reece: Resilience in Training, Parenting, & Relationships
Episode 14
You know how to train hard. But do you know how to live well?
In this episode, Judd talks with elite athlete, author, and performance coach Gabby Reec…
1 year, 1 month ago
Thomas DeLauer: Nutrition for Performance - Protein, Fasting, & Metabolic Flexibility
Episode 13
What does it really take to stay lean, strong, and disciplined for life—while juggling work, family, and everything in between?
In this episode, Judd …
1 year, 1 month ago
Dr. Trevor Bachmeyer: Beating Cancer, Building Strength & Leading from the Front
Episode 12
What does it really take to come back from the edge?
Dr. Trevor Bachmeyer didn’t just survive cancer — he came back with purpose. In this episode, Tre…
1 year, 1 month ago
Mike Catherwood: From Addict to Athlete
Episode 11
In this powerful episode of The Judd Lienhard Podcast, Judd sits down with the legendary Mike Catherwood—radio icon, voice actor, certified trainer, …
1 year, 1 month ago