Podcast Episodes

2 Weeks To Go!: Do’s & Don’ts Before Marathon Day (with Chelsea Clinton)

Two weeks until the London Marathon… and who better to guide you through the final countdown than Paula Radcliffe, Chris Thompson — and special guest Chelsea Clinton. In this episode, we talk pre-rac…

Published on 4 months, 4 weeks ago

How Does Elite Athlete Alex Yee Taper for a Marathon?

World record-breaking runner Paula Radcliffe and double Olympian Chris Thompson guide you through week fourteen of marathon training. For this episode, they're joined by Olympic and world triathlon c…

Published on 5 months ago

The Final Push! How to Taper & Mentally Prepare with Mary Ngugi-Cooper

World record-breaking runner Paula Radcliffe and double Olympian Chris Thompson guide you through week thirteen of marathon training. Paula and Chris explore tapering, trusting your training, and man…

Published on 5 months, 1 week ago

Marathon Training in the Hardest Weeks – Motivation from Adele Roberts

World record-breaking runner Paula Radcliffe and double Olympian Chris Thompson guide you through week twelve of marathon training. In this episode, they're joined by Adele Roberts – broadcaster, DJ,…

Published on 5 months, 2 weeks ago

London Marathon Race Director Hugh Brasher's Best Race Day Advice!

World record-breaking runner Paula Radcliffe and double Olympian Chris Thompson guide you through week eleven of marathon training. With just six weeks to go until the London Marathon, who better to …

Published on 5 months, 3 weeks ago

Why Your Post-Run Routine Might Be Holding You Back! (With Physio Gerard Hartmann)

Recovery is the key to supporting your best marathon performance, and in this episode, Paula Radcliffe and Christopher Thompson sit down with elite physiotherapist Gerard Hartman—a man whose legendar…

Published on 6 months ago

Steve Cram’s Golden Rules for Marathon Success & Paula’s Comeback in Tokyo!

World record-breaking runner Paula Radcliffe and double Olympian Chris Thompson guide you through week nine of marathon training. We start though, with Paula's return to marathon running with the hig…

Published on 6 months, 1 week ago

What's The SECRET To Mastering Your Marathon Mindset? (With Dr. Steve Peters)

World record-breaking runner Paula Radcliffe and double Olympian Chris Thompson guide you through week eight! In this episode, they're joined by renowned performance psychiatrist and author of 'The C…

Published on 6 months, 2 weeks ago

When Should You Take Your First Gel? Timing Is Everything!

Season 1 Episode 7

World record-breaking runner Paula Radcliffe and double Olympian Chris Thompson guide you through a crucial stage of marathon training—week seven! They discuss long-run strategies, fuelling for perfo…

Published on 6 months, 3 weeks ago

The One Mistake Runners Make in Marathon Training – And How to Fix It! Plus, Nell McAndrew

Season 1 Episode 6

World record-breaking runner Paula Radcliffe and double Olympian Chris Thompson guide you through week 6 of marathon training. For this episode, they're joined by model-turned-impressive runner, Nell…

Published on 7 months ago