In the second part of our Great North Run Specials, Paula Radcliffe and Chris Thompson speak to Belgian Olympic medallist Bashir Abdi who just ran in his FIFTH GNR!
Bashir talks about his rocky journ…
Published on 2 months ago
Episode 6 of the weekly ‘Shakeout’ where we answer your running questions.
This week we discuss perimenopause, Good Samaritan runners, what to do if things go wrong in a race, tips to balance family…
Published on 2 months ago
We have THREE special guests for you this week as Paula and Thommo catch up with Great North Run Founding members Brendan Foster and John Caine plus North East Mayor Kim McGuiness tells us about why …
Published on 2 months, 1 week ago
Episode 5 of the weekly ‘Shakeout’ when we answer your running questions.
This week we discuss running trainers, doubling up with Marathons, stride lengths, training on holiday and Thommo’s dodgy to…
Published on 2 months, 1 week ago
Eilish McColgan, one of Britain’s most decorated middle and long-distance runners joins Paula Radcliffe & Chris Thompson to talk Great North Run, training at altitude, growing up with Athletics icons…
Published on 2 months, 2 weeks ago
Episode 4 of our weekly ’Shakeout’ when we answer your running questions.
This week we take a look at cross-training, speed sessions, the hills of The Boston Marathon and what to do if you need the …
Published on 2 months, 2 weeks ago
This week we have a VERY special guest - 4 time Olympic Champion, 6 World Titles and one of the greatest Athletes of all time - Sir Mo Farah. He discusses his love of running, how he prepared for big…
Published on 2 months, 3 weeks ago
Episode 3 of our weekly Shakeout answering your running questions with great advice from Paula Radcliffe, former world champion and three times winner of the London and New York marathons. And Christ…
Published on 2 months, 3 weeks ago
Charley Hull, Winner on the LPGA and Ladies European Tour, is our very special guest this week talking about how running helps her golf and also allows her to switch off from the trials and tribulati…
Published on 2 months, 4 weeks ago
Episode 2 of our weekly Shakeout answering your running questions with great advice from Paula Radcliffe, former world champion and three times winner of the London and New York marathons. And Christ…
Published on 3 months ago
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