Podcast Episodes
Back to SearchThe Great Listener Phone-in
It's less than 3 weeks to the London Marathon and we have a very special podcast for you this week.
Paula and Thommo take live questions from our lis…
2 weeks, 6 days ago
Paula's Run Club: The Shakeout Episode 34
On this Shakeout Paula and Thommo answer more of your questions ...
THIS WEEK Aiming for Sub-3 hours at 50, the benefits of cross-training, trusting …
3 weeks, 3 days ago
Keep It Simple: Top tips from Legend Steve Jones.
We’re into Week 13 of our Road to London Marathon series and this week we get to tap into the mind of an absolute Marathon Legend.
Steve Jones won in…
3 weeks, 6 days ago
Paula's Run Club:The Shakeout Episode 33
Welcome to this week's Shakeout where Paula and Thommo answer more of your listener questions and queries...
INCLUDING Tips for cross training thresh…
1 month ago
Hydration and Nutrition.
We’re into Week 12 of our Road to London Marathon series and this week it’s all about food and drink.
Two great guests on this week’s podcast as we l…
1 month ago
Paula's Run Club:The Shakeout Episode 32
This week on the Shakeout, more of your listener questions and queries...
INCLUDING Fuelling without sugar, tips for long runs, the pressure of runni…
1 month, 1 week ago
The Power of the Mind. Steve Peters is back
We’re into Week 11 of our Road to London Marathon series and this week we welcome back one of our favourite guests.
Steve Peters, Consultant Psychol…
1 month, 1 week ago
Paula's Run Club: The Shakeout Episode 31
Welcome to this week's Shakeout with more of your listener questions and queries...
On this Episode… How to reinvigorate training when you’ve hit a b…
1 month, 2 weeks ago
Running Around The World: Dawna Stone
We’re now on week 10 of our Road to London Marathon series and we have a jam-packed show this week that will keep you entertained and informed on you…
1 month, 2 weeks ago
Paula's Run Club:The Shakeout episode 30
Welcome to this week's Shakeout with more of your listener questions and queries...
Paula and Thommo are asked about training advice for going into t…
1 month, 2 weeks ago