Podcast Episodes

BONUS POD - Paula's Run Club Live @ the Apple Brompton Road Store - London Marathon 2026

With ONE DAY left to go until the London Marathon 2026, Paula & Thommo took to the stage at London's Apple Brompton Road Store in front of another fa…

1 day, 3 hours ago

BONUS POD Paula & Thommo Q&A on Stage at the Running Show 2026

We're back with another BONUS episode on our Road to the London Marathon 2026.

Paula and Thommo took the stage at The Running Show at ExCel to take …

2 days ago

Paula's Run Club: The Shakeout Ep.37

It's the FINAL weekly Shakeout before the London Marathon and Paula and Thommo answer more of your questions!

THIS WEEK does ageing have an impact h…

3 days, 13 hours ago

Bonus Pod - Paula and Thommo at The Running Show

Paula and Thommo are at The Running Show at London's ExCel, where thousands of runners have been collecting their numbers and bibs ahead of Sunday's …

3 days, 23 hours ago

Hydration Special

Welcome to this bonus edition of Paula's Run Club on the final week in the run up to the London Marathon where we speak to Darjela Zdrava who is a pr…

5 days, 13 hours ago

From Spokes to Strides: Dame Laura Kenny’s London Marathon

It's "Marathon Week"!

To get you inspired we're SO excited to speak to one of Team GB's Greatest Olympians, cyclist Dame Laura Kenny ahead of her Lo…

6 days, 13 hours ago

F1, Fitness and Family Rivalry.

As we enter ‘Marathon Week’ we have an extra bonus pod for you featuring F1 Performance Coach Sam Village and his partner Katie Sloane.

Sam gives us…

1 week ago

Paula's Run Club: The Shakeout Episode 36

It's the penultimate weekly Shakeout before the London Marathon and Paula and Thommo answer more of your questions!

THIS WEEK Paula and Thommo give a…

1 week, 3 days ago

From Fourth to Podium: Patrick Dever's Marathon Journey

We're excited to speak to Olympian Patrick Dever on the day that he received the news about his upgrade from fourth to the podium at the New York Mar…

1 week, 6 days ago

Paula's Run Club: The Shakeout Episode 35

It's Shakeout time and Paula and Thommo answer more of your questions ...

THIS WEEK Preparing for taper and adjusting it for injury, training for lon…

2 weeks, 3 days ago