Podcast Episodes
Back to Search[EP19] Business is a spiritual game
Episode 19
Business is a spiritual game. I found 17 years ago from the beginning of building my £1M yoga studio , the yoga principles align completely with buil…
1 year, 10 months ago
[EP18] Does time really heal all wounds?
Episode 18
Exploring Emotional Healing and Energy Work
In this episode, I delve into the age-old saying, 'Time heals all wounds,' with a focus on emotional heali…
1 year, 10 months ago
[EP17] Do "quick fixes" work?
Episode 17
In this episode, I delve into the prevalent culture of quick fixes and hacks often marketed on social media as solutions to stress and various other …
1 year, 10 months ago
[EP16] How to overcome worry
Episode 16
In this episode, I delve into strategies for managing constant worry and anxiety by staying present.
00:00 Understanding the Nature of Worry
00:33 The…
1 year, 10 months ago
[EP15] How to transform your life by changing your beliefs
Episode 15
In this episode, I delve into the profound process of shifting beliefs through an our healing modality that integrates mind, body, emotions, and ener…
1 year, 10 months ago
[EP14] Stressed & exhausted with life changes. How to manage?
Episode 14
In this epsiode, I answer a question about stress, ego and going through a big life change and how to manage it all.
How do you keep on your practice…
1 year, 10 months ago
[EP13] How long before I feel connected in meditation
Episode 13
In this episode, I explore the true essence of meditation and the challenges practitioners face.
Understand why many people give up and the importanc…
1 year, 10 months ago
[EP12] How to ask for money when someone owes me
Episode 12
In this episode, I delve into the complex dynamics of asking for money back from loved ones.
It's not just about finances, but also about valuing rel…
1 year, 10 months ago
[EP11] How to deal with stress & anxiety
Episode 11
In this episode, I delve into the intricate dynamics of stress, anxiety, burnout, and their impact on our mental and physical health.
Learn effective…
1 year, 10 months ago
[EP10] How to avoid making the wrong decision
Episode 10
In this episode, I delve into the complexities of decision making and address the common fear of making mistakes.
Discover how to trust your intuitio…
1 year, 10 months ago