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[EP29] Why People Judge

Episode 29

Understanding the Stories in Our Minds: Overcoming Prejudgment and Internal Narratives

In this episode, I delve into the concept of prejudging and how…

1 year, 9 months ago

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[EP28] Align your morning routines to your purpose

Episode 28

Aligning Your Day: Morning Routines for Purposeful Living

In this episode, I explore the importance of aligning morning routines with your life's purp…

1 year, 9 months ago

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[EP27] Avoid your New Years resolutions fizzling out by mid Jan

Episode 27

In this episode, I discuss the topic of why New Years resolutions fizzle out by mid January and what to do about it. 

I speak on the importance of set…

1 year, 9 months ago

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[EP26] How to deal with grief

Episode 26

Navigating Grief

In this episode, I explore the profound experience of grief and the intricate process of healing. 

Grief can stem from any form of los…

1 year, 9 months ago

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[EP25] How Can I Stop Listening To My Inner Critic

Episode 25

Breaking Free from Self-Judgment: Embrace Your Higher Self

In this episode, I delve into how to stop listening to your inner critic and overcome self-…

1 year, 9 months ago

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[EP24] Own 2025 with this ONE New Year Inner Work focus.

Episode 24

Focusing on One Key Area for Transformation in the New Year

In this episode, I share a message about setting New Year's intentions and focusing on one…

1 year, 9 months ago

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[EP23] 2025: Manifest Future You Now

Episode 23

New Year's Reflections and Life Strategies for 2025

What has 2024 been about for you? What will 2025 be for you if you could make it anything you want…

1 year, 9 months ago

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[EP22] How do you know you're letting go vs thinking you are

Episode 22

In this episode, I delve into the concept of letting go versus merely thinking you're letting go. 

Using a simple analogy of a hot volcanic rock, we e…

1 year, 10 months ago

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[EP21] What is love? Can I unintentionally hurt someone?

Episode 21

In this episode, I delve into the multifaceted nature of love, exploring its expression through words and actions. 

The discussion addresses whether o…

1 year, 10 months ago

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[EP20] Are wealthy people exempt from inner work?

Episode 20

In this video, I delve into the dynamics of financial abundance and why some people effortlessly generate wealth while others struggle despite self-i…

1 year, 10 months ago

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