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[EP39] Why You're Always Saying Yes When You Mean No — And How to Stop

Episode 39

Have you ever said “yes” when every part of you was screaming “no”?
You’re not alone — and you’re not broken.

In this video, we dive into the hidden *w…

1 year, 5 months ago

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[EP38] Authenticity: Why it helps you win in life & business

Episode 38

In this session, we explore the importance of authenticity in today's world. Building on last week's discussion about vulnerability, we delve into wh…

1 year, 6 months ago

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[EP37] Vulnerability: Your Greatest Strength

Episode 37

In this episode, I delve into the concept of vulnerability, exploring why it is often perceived as difficult and frightening, especially for those wh…

1 year, 6 months ago

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[EP36] How to Break Free from Emotional Numbing and Start Feeling Again

Episode 36

How to Break Free from Emotional Numbing and Start Feeling Again

In this video, we delve into the issue of emotional numbing and strategies to reconne…

1 year, 7 months ago

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[EP35] Healing Past Wounds

Episode 35

Healing Past Wounds: Steps to Let Go and Transform Your Life

In this episode, I explore the process of healing past wounds and letting go of what hold…

1 year, 7 months ago

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[EP34] Success and Fulfillment: How to have both

Episode 34

In this video, I explore the distinction between success and fulfillment, and how to have both in life. 

Success is often considered external and meas…

1 year, 7 months ago

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[EP33] Attracting Authentic Relationships

Episode 33

In this episode, I delve into attracting authentic relationships, emphasizing the importance of self-authenticity as a foundational step. 

Discussing …

1 year, 8 months ago

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[EP32] How to stay present in difficult moments

Episode 32

Finding Peace in the Present 

In this video, I explore how to shift from trying to escape the present moment to finding contentment and peace with now…

1 year, 8 months ago

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[EP31] How to avoid or heal from burnout

Episode 31

Understanding Burnout: Causes, Signs, and Preventive Measures

In this episode, I dive into the topic of burnout, exploring how it manifests and the pa…

1 year, 8 months ago

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[EP30] When should I trust my gut?

Episode 30

When to Trust Your Gut: Balancing Intuition, Mind, and Higher Intelligence

In this episode, I explore the question of when to trust your gut feelings …

1 year, 9 months ago

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