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[EP59] Why your clarity feels like rejection.. and how to say it so it lands

Episode 59

If my clarity feels like rejection to others.. is it on me to adjust? In this satsang Dylan explores what communication really is: not what you say, …

2 months, 3 weeks ago

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[EP58] Are you being stubborn.. or listening to your needs?

Episode 58

Someone joked she was being stubborn for skipping a too-early start on a group trip.. but was she actually just listening to her needs?

In this satsan…

2 months, 3 weeks ago

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[EP57] How to Stop Hiding When You Know You're Safe

Episode 57

This week's question: "If my true nature is freedom and love, what still hides, performs and protects itself even when it knows it's safe?"

The short…

3 months ago

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[EP56] Why you're not yourself with the people closest to you

Episode 56

You can be warm and open with a stranger.. then walk through your own front door and feel yourself go cold. Why does that happen?

This week someone a…

3 months, 2 weeks ago

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[EP55] You feel frustrated for no reason.. here's what that actually means

Episode 55

You're not broken for feeling this way.. your body is trying to tell you something.

This week someone asked: "Why am I feeling so frustrated and impa…

3 months, 3 weeks ago

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[EP54] Should You Change Your Mind?

Episode 54

You made a decision.. and now a part of you is quietly wondering if it was the right one. Do you follow through? Or change your mind?

In a recent sats…

4 months ago

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[EP53] Why You Keep Waking Up at 3am (And What Your Body Is Actually Trying to Tell You)

Episode 53

Why You Keep Waking Up at 3am (And What Your Body Is Actually Trying to Tell You)


It's 3:17am. You're awake again. Not anxious. Not dramatic. Your bra…

6 months ago

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[EP52] The Pattern You Can See, But Can't Stop (The Knowing-Doing Gap Explained)

Episode 52

The Pattern You Can See, But Can't Stop (The Knowing-Doing Gap Explained)


She'd been in therapy for seven years. Could name every pattern, every trigg…

7 months, 1 week ago

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[EP51] The 5 Stages of High-Functioning Burnout (Which One Are You In?)

Episode 51

The Five Stages of High-Functioning Burnout: Which One Are You In?


High-functioning burnout doesn't look like falling apart. It looks like getting eve…

7 months, 1 week ago

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[EP50] New Year, Same You? The Real Reason Nothing Changes

Episode 50

New Year, Same You? The Real Reason Nothing Changes 


You can change your goals, your habits, your environment—and still wake up a year from now feelin…

9 months, 2 weeks ago

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