Podcast Episodes
Back to Search#83 - Tactical Performance and Training the Mind to Not Quit - with Coach Greg Amorelli
Coach Greg Amorelli has spent decades under the bar, in uniform, and developing his craft. Navy Rescue Swimmer at 29. Army Infantry Officer at 40. Hi…
2 months, 3 weeks ago
#82 - How Tactical Athletes PR The 2 Mile (Part 1 - The Running)
There is nothing more frustrating than running hard without leg turnover or results. The goal of this series is simple: Do less, but better, and earn…
3 months ago
#81 - Q&A: 1.5 Mile to 2 Mile Run Change, Best Training Split, Worthwhile Supplements & More
In this week's Q&A, we covered:
Gym bag essentialsSupplements and which ones are worth takingUpdates on PT test standardsBest training splitsTracking …3 months, 1 week ago
#80 - "I'm Not Good Enough" - The Inner Critic Every Tactical Athlete Fights
43.5% of elite tactical athletes reported self-doubt as a barrier difficulty factor.
The voice.
SEALs. Rangers. Pilots. Wildlland Firefighters. Ultra…
3 months, 2 weeks ago
#79 - Chase Values, Not Finish Lines: Ultras, SERE & the Journey of Life with Jon Fischer
Most people spend their entire life avoiding the breakdown. Jon Fischer runs toward it - sometimes for 200 miles.
Jon is a SERE Specialist, ultra runn…
3 months, 3 weeks ago
#78 - Balance Is for Tactical Athletes That Haven’t Been Tested
Every time I chased perfect "balance" I quit, burned out, or failed. This episode breaks down why balance is the wrong target - and what to chase ins…
3 months, 4 weeks ago
#77 - Full Day of Eating (High Carb + High Protein) and Top Nutrition Questions
No meal plan. No complicated prep. No excuses.
I walk through a full day of eating and answer nutrition questions from tactical athletes who want to f…
4 months, 1 week ago
#76 - Easy Runs Don't Build Weak Tactical Athletes
Most tactical athletes are skipping base work or running into the ground.
And it's costing them recovery, run times, and readiness.
In this episode w…
4 months, 2 weeks ago
#75 - Endure When Others Quit (And 5 Books Every Tactical Athlete Should Read)
Most training programs are building only half the athlete. The physical half.
The reason most tactical athletes quit is because they are not building …
4 months, 3 weeks ago
#74 - My Training Has Never Been Better. Here’s the System - And What I’d Steal if I Were You.
Stress. Fatigue. Long days. Early mornings. To-do list stacking. Sound familiar?
In this episode I break down exactly how I'm training right now - th…
5 months ago