Podcast Episodes
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Panning for Gold: Finding Gratitude in the In-Between
Hey there, friend. I'm Julia, and I'm so glad you've landed here today. You know, it's early March, that tricky time when winter's finally loosening …
1 month, 2 weeks ago
Finding Gold in the In-Between: A Gratitude Practice for Right Now
Welcome back, friend. I'm Julia Cartwright, and I'm so glad you're here with me today. It's early March, right in that in-between season where winter…
1 month, 3 weeks ago
The Gratitude Spiral: Finding Joy in Life's Smallest Moments
Hello, and welcome back. I'm Julia Cartwright, and I'm so glad you're here with me today. You know, it's late February, and if you're anything like m…
1 month, 4 weeks ago
This Too, Is Your Life: Finding Happiness in the Moments You Almost Missed
Hey there, and welcome back. I'm Julia Cartwright, and I'm so glad you're here with me today. You know, it's Tuesday morning, and if you're anything …
2 months ago
Finding Gold in the Ordinary: A Gratitude Practice for Gray February Days
Hey there, I'm Julia, and I'm so glad you're here with me today. February can feel a little gray and in-between, can't it? Like we're stuck in the wa…
2 months ago
Gratitude Isn't Another Task, It's Coming Home to Yourself
Hello, and welcome back. I'm Julia Cartwright, and I'm so glad you're here with me today. It's Saturday morning, and I'm willing to bet that somewher…
2 months ago
Midweek Magic: 3 Gratitude Moments to Brighten Your Day
Hey there, and welcome back. I'm Julia Cartwright, and I'm so glad you're here with me today. You know, it's Thursday morning in late February, and i…
2 months ago
Rewire Your Brain for Happiness: A Gratitude Practice
Hey there, and welcome back. I'm Julia Cartwright, and I'm so glad you're here with me today for our gratitude practice. You know, it's mid-February,…
2 months, 1 week ago
Pause, Breathe, Appreciate: Unlocking Happiness Through Gratitude
Good morning, I'm Julia Cartwright, and I'm so glad you're here. Whether you're sitting with your coffee, squeezed in between meetings, or finding a …
2 months, 1 week ago
Tiny Treasures: A Mindful Gratitude Practice for Everyday Happiness
Hey there, it's Julia, and I'm so glad you're here with me today. Whether you're starting your Saturday morning or squeezing in a moment between meet…
2 months, 1 week ago