Podcast Episodes
Back to Search
Sunday Stillness: Finding Gratitude in the Overlooked Moments
Hey there, friend. I'm Julia Cartwright, and I'm so glad you're here with me today. You know, Sunday mornings can feel like they're loaded with this …
17 hours ago
Treasure Hunting in the Ordinary: Finding Three Small Moments of Joy
Hello there, and welcome. I'm Julia Cartwright, and I'm so glad you're here with me today. You know, it's a Friday morning in late April, and I'm bet…
2 days, 17 hours ago
Grateful Noticing: Finding Joy in the Small Things That Are Already Here
Welcome back, friend. I'm Julia Cartwright, and I'm so glad you're here with me today. You know, it's Wednesday morning, and if you're anything like …
4 days, 17 hours ago
Your Body's Daily Miracles: The Gratitude Practice That Rewires Your Brain
Welcome. I'm Julia Cartwright, and I'm so glad you're here. You know, it's Monday morning, and I'm willing to bet your mind is already doing that thi…
6 days, 17 hours ago
The Gratitude Detective: Finding Joy in What's Already There
Hey there, it's Julia. I'm so glad you're here with me today. Whether you're squeezing this in before your morning coffee, on a lunch break, or findi…
1 week ago
The Small Thing You Already Have: A Gratitude Reset for Friday Mornings
Hello, and welcome. I'm Julia Cartwright, and I'm so glad you're here with me today. You know, it's a Friday morning in mid-April, and if you're anyt…
1 week, 2 days ago
Tiny Sparks: Finding Light in the In-Between
Hey there, friend. It's Julia, and I'm so glad you're here with me today. You know, it's mid-April, that curious time when spring's finally showing u…
1 week, 4 days ago
The Five Second Rule: Finding Joy in the Overlooked
Welcome back, friend. I'm Julia, and I'm so glad you're here with me today. You know, it's Monday morning—well, for some of you it might be that midw…
1 week, 6 days ago
Finding Grace in the Ordinary: Three Small Moments That Change Everything
Hello, and welcome back. I'm Julia Cartwright, and I'm so glad you're here. You know, it's Sunday morning, and I'm willing to bet that somewhere in y…
2 weeks ago
Friday Fumes to Grateful Fuel: Your 5-Minute Reset
Hello, and welcome. I'm Julia Cartwright, and I'm so glad you're here with me today. Before we dive in, I want to acknowledge something real: it's Fr…
2 weeks, 2 days ago