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Gratitude Pause: 3 Mindful Moments to Cultivate Joy
Hey there, friend. It's Julia, and I'm so glad you're here with me today. You know, it's Thursday morning, and chances are your mind is already three…
2 months, 2 weeks ago
Gratitude Ripples: Harness the Power of Thankfulness for Daily Joy
Welcome back, friend. I'm Julia Cartwright, and I'm so glad you're here with me today. You know, it's early February, and I'm willing to bet you're f…
2 months, 2 weeks ago
Gratitude Glow: Uncovering Joy in the Everyday
Welcome to Gratitude Practice: Daily Mindfulness Reflections for Happiness. I'm Julia Cartwright, and I'm so glad you're here with me today. You know…
2 months, 2 weeks ago
Gratitude Detectives: Rewire Your Brain for Happiness
Hello, and welcome. I'm Julia Cartwright, and I'm so glad you're here with me today. Whether you're squeezing this practice in between meetings, stea…
2 months, 2 weeks ago
Gratitude Remedy: Cultivating Mindful Moments for Everyday Happiness
Hello, and welcome. I'm Julia Cartwright, and I'm so glad you're here today. You know, it's Thursday morning in early February, and if you're like mo…
2 months, 3 weeks ago
Gratitude Matters: Finding the Good in Everyday Moments
Hey there, friend. Welcome back. I'm Julia, and I'm so glad you're here today. You know, it's early February, and if I'm being honest, this is when a…
2 months, 3 weeks ago
Pause, Breathe, Appreciate: Unlock Daily Happiness Through Mindful Gratitude
Hello, and welcome. I'm Julia Cartwright, and I'm so glad you're here with me today. If you're listening on a Sunday morning in early February, you m…
2 months, 3 weeks ago
Gratitude Flows Like Honey: A Mindful Start to Your Day
Hello, and welcome. I'm Julia Cartwright, and I'm so glad you're here with me today. You know, it's Saturday morning, and I'm guessing some of you ar…
2 months, 3 weeks ago
Gratitude: The Antidote to Post-New Year Slump
Hello, and welcome. I'm Julia Cartwright, and I'm so glad you're here. You know, it's Thursday morning in late January, and if you're anything like m…
2 months, 4 weeks ago
Finding Joy in the Ordinary: A Daily Gratitude Mindset
Hey there, friend. I'm Julia Cartwright, and I'm so glad you're here with me today. It's Tuesday morning, and I'm willing to bet you woke up with tha…
2 months, 4 weeks ago