Podcast Episodes

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What is it like to be an Addict? - A Conversation with Owen Flanagan
What is it like to be an Addict? - A Conversation with Owen Flanagan

Episode 17

In this episode, I am joined with my guest co-host Vanessa Kredler. We sit down with Dr. Owen Flanagan—renowned philosopher at Duke University and au…

10 months ago

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Sugar, Flour, Stevia: A Metabolic Psychiatry Approach to Binge Eating Recovery
Sugar, Flour, Stevia: A Metabolic Psychiatry Approach to Binge Eating Recovery

Episode 16

In this video, we challenge a core principle of traditional binge eating recovery—the idea that all foods fit with moderation.

For many, this approac…

10 months, 1 week ago

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The Messy Middle of Eating Disorder Recovery: What Healing Really Looks Like with Mallary Tenore
The Messy Middle of Eating Disorder Recovery: What Healing Really Looks Like with Mallary Tenore

Episode 15

In this episode, I sit down with Mallary Tenore—journalist, professor, and author of Slip: Life in the Middle of Eating Disorder Recovery—to explore …

10 months, 2 weeks ago

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How a Ketogenic Diet Helped Shannon Harwood Heal Bipolar II
How a Ketogenic Diet Helped Shannon Harwood Heal Bipolar II

Episode 14

In this episode, I sit down with Shannon Harwood—recovery keto coach, mental health advocate, and Metabolic Mind Award recipient—to explore her extra…

10 months, 3 weeks ago

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Interoception & Addiction Recovery
Interoception & Addiction Recovery

Episode 15

In this video, we explore a critical yet often overlooked aspect of addiction recovery—interoceptive awareness, your ability to sense and interpret i…

11 months ago

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From Crippling Pain to Full Recovery: Laylalu’s Carnivore Journey
From Crippling Pain to Full Recovery: Laylalu’s Carnivore Journey

Episode 15

In this episode, I sit down with Laylalu Celis—author, content creator, certified twerk instructor, and animal-based health coach—to explore her extr…

11 months, 1 week ago

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How to Overcome Food Addiction & Build Autonomy in Recovery with Mary Lacey Banks
How to Overcome Food Addiction & Build Autonomy in Recovery with Mary Lacey Banks

Episode 13

In this episode, I sit down with Mary Lacey Banks—podcaster, motivator, and addiction recovery advocate—to discuss her inspiring journey of overcomin…

11 months, 2 weeks ago

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Carnivore Diet for Chronic Pain & Autism: How Jonathan Built Muscle and Defied Limits
Carnivore Diet for Chronic Pain & Autism: How Jonathan Built Muscle and Defied Limits

Episode 12

In this episode, I sit down with Jonathan Griffiths—British carnivore, bodybuilder, nutritionist, and founder of Carnivore Muscle—to explore his powe…

11 months, 3 weeks ago

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Breaking the Bonds of Food Addiction: Innovative Therapies for Eating Disorder Recovery
Breaking the Bonds of Food Addiction: Innovative Therapies for Eating Disorder Recovery

Episode 11

In this episode of the Beyond Binge Eating podcast, we sit down with Anna, a licensed clinical psychotherapist and expert in treating complex trauma,…

11 months, 3 weeks ago

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Detox from Sugar & Beat Cravings with Nutrition, Supplements, Lifestyle
Detox from Sugar & Beat Cravings with Nutrition, Supplements, Lifestyle

Episode 12

In this episode, I sit down with Elanie and Kay from Renegade Nutrition, a dynamic duo challenging the status quo of subpar health.

Here’s what we’ll …

11 months, 4 weeks ago

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