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How a Ketogenic Diet Helped Shannon Harwood Heal Bipolar II
Episode 14
In this episode, I sit down with Shannon Harwood—recovery keto coach, mental health advocate, and Metabolic Mind Award recipient—to explore her extra…
9 months ago
Interoception & Addiction Recovery
Episode 15
In this video, we explore a critical yet often overlooked aspect of addiction recovery—interoceptive awareness, your ability to sense and interpret i…
9 months, 1 week ago
From Crippling Pain to Full Recovery: Laylalu’s Carnivore Journey
Episode 15
In this episode, I sit down with Laylalu Celis—author, content creator, certified twerk instructor, and animal-based health coach—to explore her extr…
9 months, 2 weeks ago
How to Overcome Food Addiction & Build Autonomy in Recovery with Mary Lacey Banks
Episode 13
In this episode, I sit down with Mary Lacey Banks—podcaster, motivator, and addiction recovery advocate—to discuss her inspiring journey of overcomin…
9 months, 4 weeks ago
Carnivore Diet for Chronic Pain & Autism: How Jonathan Built Muscle and Defied Limits
Episode 12
In this episode, I sit down with Jonathan Griffiths—British carnivore, bodybuilder, nutritionist, and founder of Carnivore Muscle—to explore his powe…
10 months ago
Breaking the Bonds of Food Addiction: Innovative Therapies for Eating Disorder Recovery
Episode 11
In this episode of the Beyond Binge Eating podcast, we sit down with Anna, a licensed clinical psychotherapist and expert in treating complex trauma,…
10 months ago
Detox from Sugar & Beat Cravings with Nutrition, Supplements, Lifestyle
Episode 12
In this episode, I sit down with Elanie and Kay from Renegade Nutrition, a dynamic duo challenging the status quo of subpar health.
Here’s what we’ll …
10 months, 1 week ago
Food Addiction, Binge Eating & Blood Sugar: A Metabolic Approach with Michelle Hurn
Episode 12
In this episode, I sit down with Michelle Hurn—registered dietitian, ultra-endurance athlete, and author of The Dietitian’s Dilemma—to explore how a …
10 months, 1 week ago
How to Stop Binge Eating & Heal Your Relationship with Food w/Jo Moscalu
Episode 12
In this episode, we sit down with Jo Moscalu, a registered dietitian and PhD student studying binge eating in Ireland, to dive deep into the emotiona…
10 months, 2 weeks ago
What’s REALLY in Your Food? Ex-Food Technologist Shares Inside Look at Industry
Episode 12
In this episode, we sit down with Min Tan, a former food technologist turned UX designer, who spent over a decade behind the scenes of the food indus…
10 months, 2 weeks ago