Podcast Episodes
Back to SearchYou Were Knocked Down, Not Out
Episode 37
Life will knock you down—it’s inevitable—but staying down? That’s a choice. Tune in as I share practical strategies, a personal story of failure and redemption, and the mindset shifts you need to ris…
Published on 4 months, 2 weeks ago
Clarity is Power: How to Stop Spinning and Start Succeeding
Episode 36
If you’ve been feeling stuck, overwhelmed, or like you’re spinning your wheels without making progress, this episode is your wake-up call. Learn how to stop reacting to life and start designing it by…
Published on 4 months, 3 weeks ago
Self-Doubt Is Not a Stop Sign
Episode 35
I’ll share how to reframe self-doubt, turn it into a tool for courage and action, and build genuine confidence along the way. Plus, I’ll walk you through a powerful exercise—the “Doubt to Confidence”…
Published on 4 months, 4 weeks ago
5 Simple Steps to Take You From Dreaming to Doing
Episode 34
If you have some dreams that you want to achieve, but don't know where to start...then THIS is the episode for you!
What You’ll Learn in This Episode:
I’m breaking down the FIVE simple, no-BS steps to…
Published on 5 months, 1 week ago
Why You’re Closer to Your Breakthrough Than You Think
Episode 33
What You’ll Learn in This Episode:
Why feeling uncomfortable is actually a good thing (yes, really).How small, consistent actions are the secret sauce to success.The sneaky signs that momentum is buil…Published on 5 months, 2 weeks ago
What if the Setback Is the Breakthrough
Episode 32
This one’s for you if you feel like you’re hanging on by a thread and need to hear you’re right where you’re supposed to be.
Key Takeaways:
Setbacks are not a sign you’re doing it wrong — they’re a sig…Published on 5 months, 3 weeks ago
Becoming Your Best Self (Even When You Wanna Quit)
Episode 31
Here's what you're gonna learn on this episode:
* Why your “best self” isn’t a future version of you — she’s already here
* How to stay on the path when self-doubt and resistance creep in
* A simple min…
Published on 5 months, 4 weeks ago
Why We Suck at Building New Habits
Episode 30
What You’ll Learn in This Episode:
The three biggest reasons we fail at building new habits.Why starting small is the secret to success.How to create a plan that actually works.The power of tracking y…Published on 6 months ago
Unfollow Your Inner Critic
Episode 29
In this episode, we’re calling out those sneaky limiting beliefs that keep you playing small. I’m breaking down how to rewire the mental junk that’s been holding you back—so you can finally show up, …
Published on 6 months, 1 week ago
Clarity is Power—How to Define Your Next Bold Move
Episode 28
Dive into why clarity is the foundation of high performance and how to identify what truly matters in your life and work.
Key Talking Points:
Published on 6 months, 2 weeks ago