Podcast Episodes
Back to SearchThe Red Flags We Ignore (Until It Hurts)
Episode 75
Toxic relationships rarely start out obvious. They begin with small moments—subtle behaviors, comments, and reactions that don’t feel right but are e…
18 hours ago
You’re Trying-So Why Do You Still Feel Stuck?
Episode 74
You’re trying to move forward. You’re thinking about your next steps, working on yourself, and doing what you can—so why does it still feel like you’…
1 week ago
The Moment You Stop Abandoning Yourself
Episode 73
Many women don’t realize they are abandoning themselves in the process of taking care of everyone else. In this episode, Kristine dives into the cycl…
2 weeks ago
Rebuilding Your Confidence After Life Knocked You Down
Episode 72
Confidence doesn’t just disappear — it gets shaken by life experiences, difficult seasons, and moments where we lose trust in ourselves. In this epis…
3 weeks ago
You Don't Need Permission to Change Your Life
Episode 71
This episode will help you recognize where you’ve been holding yourself back, shift your mindset, and start taking your power back one decision at a …
4 weeks ago
Stop Settling-Start Rebuilding the Life You Actually Want
Episode 70
In this episode, Kristine talks about the powerful moment when women realize they’re ready for more than survival. If you’ve been feeling stuck, over…
1 month, 1 week ago
Stop Waiting-It’s Your Time Now
Episode 69
Need a wake-up call to get you moving towards building the life you want? Kristine delivers a powerful one in this episode for women who feel stuck w…
1 month, 2 weeks ago
You’re Done Living in Reaction Mode
Episode 68
In this episode:
Kristine delivers a powerful wake-up call for women who feel stuck in survival mode. If you’ve been constantly reacting to life ins…
1 month, 3 weeks ago
Tired But Not Broken
Episode 67
In this episode:
Kristine explores the difference between being broken and being overloaded. If you’ve been exhausted, stretched thin, or questionin…
2 months ago
When You’re Tired of Being the Strong One
Episode 66
Kristine speaks to the women who are exhausted from always being the strong one. This episode is a reminder that quiet strength still counts — especi…
2 months, 2 weeks ago