Podcast Episodes
Back to SearchYou're Allowed to Want More for Your Life
Episode 79
Summary
In this episode, Kristine shares why so many women lose themselves in caregiving, survival, and people-pleasing — and how to reconnect with w…
2 months ago
You Don’t Need to Have It All Together to Move Forward
Episode 78
In this episode, Kristine explores the pressure many women feel to “have it all together” before they can truly move forward. Through personal reflec…
2 months, 2 weeks ago
Why You Keep Putting Yourself Last and How to Stop
Episode 77
Putting yourself last doesn’t happen overnight—it’s a learned pattern. In this episode, Kristine explores why so many women fall into this habit, how…
2 months, 3 weeks ago
How to Show Up for Yourself Even in the Chaos
Episode 76
Summary
When life feels overwhelming, chaotic, and nonstop, showing up for yourself can feel impossible. In this episode, Kristine breaks down why wa…
2 months, 4 weeks ago
The Red Flags We Ignore (Until It Hurts)
Episode 75
Toxic relationships rarely start out obvious. They begin with small moments—subtle behaviors, comments, and reactions that don’t feel right but are e…
3 months, 1 week ago
You’re Trying-So Why Do You Still Feel Stuck?
Episode 74
You’re trying to move forward. You’re thinking about your next steps, working on yourself, and doing what you can—so why does it still feel like you’…
3 months, 2 weeks ago
The Moment You Stop Abandoning Yourself
Episode 73
Many women don’t realize they are abandoning themselves in the process of taking care of everyone else. In this episode, Kristine dives into the cycl…
3 months, 3 weeks ago
Rebuilding Your Confidence After Life Knocked You Down
Episode 72
Confidence doesn’t just disappear — it gets shaken by life experiences, difficult seasons, and moments where we lose trust in ourselves. In this epis…
3 months, 4 weeks ago
You Don't Need Permission to Change Your Life
Episode 71
This episode will help you recognize where you’ve been holding yourself back, shift your mindset, and start taking your power back one decision at a …
4 months ago
Stop Settling-Start Rebuilding the Life You Actually Want
Episode 70
In this episode, Kristine talks about the powerful moment when women realize they’re ready for more than survival. If you’ve been feeling stuck, over…
4 months, 2 weeks ago