Podcast Episodes

Self-Doubt Is Not a Stop Sign

Episode 35

I’ll share how to reframe self-doubt, turn it into a tool for courage and action, and build genuine confidence along the way. Plus, I’ll walk you thr…

9 months, 2 weeks ago

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5 Simple Steps to Take You From Dreaming to Doing

Episode 34

If you have some dreams that you want to achieve, but don't know where to start...then THIS is the episode for  you!

What You’ll Learn in This Episode…

9 months, 3 weeks ago

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Why You’re Closer to Your Breakthrough Than You Think

Episode 33

What You’ll Learn in This Episode:

Why feeling uncomfortable is actually a good thing (yes, really).How small, consistent actions are the secret sauce…

10 months ago

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What if the Setback Is the Breakthrough

Episode 32

This one’s for you if you feel like you’re hanging on by a thread and need to hear you’re right where you’re supposed to be.

Key Takeaways:

Setbacks ar…

10 months, 1 week ago

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Becoming Your Best Self (Even When You Wanna Quit)

Episode 31

Here's what you're gonna learn on this episode:

* Why your “best self” isn’t a future version of you — she’s already here
* How to stay on the path whe…

10 months, 2 weeks ago

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Why We Suck at Building New Habits

Episode 30

What You’ll Learn in This Episode:

The three biggest reasons we fail at building new habits.Why starting small is the secret to success.How to create …

10 months, 3 weeks ago

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Unfollow Your Inner Critic

Episode 29

In this episode, we’re calling out those sneaky limiting beliefs that keep you playing small. I’m breaking down how to rewire the mental junk that’s …

11 months ago

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Clarity is Power—How to Define Your Next Bold Move

Episode 28

Dive into why clarity is the foundation of high performance and how to identify what truly matters in your life and work.

Key Talking Points:

Why lack …

11 months, 1 week ago

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Confidence Rehab-Ditch the Doubt

Episode 27

Brief Overview:
In this episode, we’re talking about what it really takes to rebuild your confidence—without the toxic positivity, fake-it-til-you-mak…

11 months, 2 weeks ago

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Bet on Yourself—Even When No One Else Does

Episode 26

Waiting for someone else to validate your dream? Newsflash: You might be waiting forever. In this episode, we’re talking about how to stop outsourcin…

11 months, 3 weeks ago

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