Podcast Episodes
Back to SearchAfraid to Be Seen? Let's Talk About It
Episode 39
If self-doubt has you hiding, this is the pep talk (and kick in the leggings) you didn’t know you needed.
Key Points:
Why the fear of being seen isn’t …1 year ago
When They Doubt You, Let the Struggle Build Your Fire
Episode 38
Learn how to transform struggle into strength, silence the naysayers, and build the fire that fuels your greatest breakthroughs.
Key Points:
Doubt as F…1 year ago
You Were Knocked Down, Not Out
Episode 37
Life will knock you down—it’s inevitable—but staying down? That’s a choice. Tune in as I share practical strategies, a personal story of failure and …
1 year ago
Clarity is Power: How to Stop Spinning and Start Succeeding
Episode 36
If you’ve been feeling stuck, overwhelmed, or like you’re spinning your wheels without making progress, this episode is your wake-up call. Learn how …
1 year ago
Self-Doubt Is Not a Stop Sign
Episode 35
I’ll share how to reframe self-doubt, turn it into a tool for courage and action, and build genuine confidence along the way. Plus, I’ll walk you thr…
1 year ago
5 Simple Steps to Take You From Dreaming to Doing
Episode 34
If you have some dreams that you want to achieve, but don't know where to start...then THIS is the episode for you!
What You’ll Learn in This Episode…
1 year, 1 month ago
Why You’re Closer to Your Breakthrough Than You Think
Episode 33
What You’ll Learn in This Episode:
Why feeling uncomfortable is actually a good thing (yes, really).How small, consistent actions are the secret sauce…1 year, 1 month ago
What if the Setback Is the Breakthrough
Episode 32
This one’s for you if you feel like you’re hanging on by a thread and need to hear you’re right where you’re supposed to be.
Key Takeaways:
Setbacks ar…1 year, 1 month ago
Becoming Your Best Self (Even When You Wanna Quit)
Episode 31
Here's what you're gonna learn on this episode:
* Why your “best self” isn’t a future version of you — she’s already here
* How to stay on the path whe…
1 year, 1 month ago
Why We Suck at Building New Habits
Episode 30
What You’ll Learn in This Episode:
The three biggest reasons we fail at building new habits.Why starting small is the secret to success.How to create …1 year, 2 months ago