Podcast Episodes

Breaking Through Self-Sabotage: How to Get Out of Your Own Way

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Episode 7

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Key Points:

Spot the Sabotage: Identify procrastination, perfectionism, and overthinking as common self-sabotage traps.Break the Cycle: Take one small, imperfect action today—progress beats perfect ev…

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Published on 11 months, 2 weeks ago

Made for More, Built for Greatness

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Episode 6

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You KNOW you were made for more, and in this episode you will learn how to:

Stop Settling: Learn to recognize when you’ve outgrown spaces and embrace the discomfort that pushes you toward growth.

Embra…

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Published on 11 months, 3 weeks ago

Fear of Visibility: How to Step Up, Show Up, and Shine

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Episode 5

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Learn how to own your spotlight, share your story, and start showing up unapologetically.

Key Points:

Why Fear of Visibility Exists:
Years of being told to “tone it down” have trained us to hide, but it…

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Published on 11 months, 4 weeks ago

Gratitude and Celebrating Wins: How to Find Strength in the Chaos

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Episode 4

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In this quick and empowering episode, I'm diving into the power of gratitude. Discover why gratitude is your secret weapon to stay resilient, confident, and unstoppable-even when life gets messy.

What…

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Published on 1 year ago

Confidence for Female Entrepreneurs: Why You Can't Wait to Feel Ready

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Episode 3

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If you’re tired of imposter syndrome keeping you stuck, this episode will show you how to build momentum, own your wins, and take bold steps forward—even when you feel like a hot mess.

Key Points:

What…

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Published on 1 year ago

Visibility and Self-Worth: How to Rewrite the Rules in Life and Business

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Episode 2

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When was the last time you questioned the so-called “rules” that dictate your life? If you’re done letting others steer the ship, this episode will show you how to stop asking for permission and take…

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Published on 1 year ago

Stop Waiting for Permission: How to Build Confidence Now

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Episode 1

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If you’re tired of standing on the sidelines of your own dreams, get ready for a bold wake-up call on taking control and stepping into the life you’ve always wanted—no green light needed. In this epi…

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Published on 1 year ago

Welcome to The Last Laugh: No Apologies Podcast

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In this debut episode, Kristine lays out exactly what this podcast is about: empowering women who’ve been overlooked, underestimated, or told “no” one too many times. Whether you’re an aspiring entre…

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Published on 1 year ago