Podcast Episodes
Back to Search173 // Why ADHD is a Terrible Name, with Dr. Jennie Byrne
Episode 174
In today's episode, I am joined by Dr. Jennie Byrne — psychiatrist, neuroscientist, and author of ADHD in Professionals — for a practical, research-b…
2 months ago
172 // How Will You Respond to Rejection in ADHD
Episode 172
Nobody likes rejection. Especially for those of us with ADHD where it stings even more as we navigate Rejection Sensitivity or Rejection Sensitive Dy…
2 months ago
171 // The CALM Parenting Method for ADHD, with Katie McKenna
Episode 171
Ever wonder why other parents seem so "chill"? Meanwhile, you feel like you're a volcano ready to explode at any moment?
In today's episode, psychoth…
2 months, 1 week ago
170 // How Clarity Builds Confidence in ADHD
Episode 170
To be confident, we need clarity. Clarity on who we are, on our worth, on our unique ADHD-brains, on our purpose and calling and the truths about our…
2 months, 1 week ago
169 // ADHD Nervous System Dysregulation, with Dr. Roseann Capanna-Hodge
Episode 173
Nervous-system regulation in ADHD vs. emotional regulation in ADHD, what's the difference? This is one of the fascinating questions we will explore i…
2 months, 2 weeks ago
168 // What Courage in ADHD Looks Like
Episode 168
What does it mean to be courageous when you have ADHD?
I think we often don't recognize the courage we've shown as women with ADHD. Trying again afte…
2 months, 2 weeks ago
167 // From Self-Doubt to Self-Trust in ADHD, with Laura Aydlette
Episode 167
Finally getting your ADHD diagnosis can be such a relief. It can bring so much clarity and self-understanding. But then what?
In today's episode, Lau…
2 months, 3 weeks ago
166 // The Power of Hope in ADHD
Episode 165
What would change if you felt hopeful?
When all we hear are the negatives, it can start to feel hopeless. I want to be that place where you can come …
2 months, 3 weeks ago
165 // Success and Imposter Syndrome in ADHD, with Dr. Tamara Rosier
Episode 165
Is imposter syndrome in ADHD still possible, even when you're incredibly successful?
In today's episode, Dr. Tamara Rosier and I talk about her journ…
2 months, 4 weeks ago
164 // 5 Ways to Feel Less Overwhelmed with ADHD
Episode 164
Host Kelsey Spronk, fellow ADHD mom and entrepreneur, shares five brief, practical tips to feel less overwhelmed: quieting the inner critic and shame…
3 months ago