Podcast Episodes
Back to Search25 // Setting Healthy Boundaries for Women with ADHD
Episode 25
"Decluttering" our lives from shame, fear and self-doubt is super important! But we also have to be cautious that we don't allow new garbage to take …
1 year, 9 months ago
24 // What Is ACTUALLY Holding You Back in ADHD | How to Win Against Shame, Fear and Self-Doubt
Episode 24
What's holding you back with ADHD? It's not the executive functioning, the time blindness, the forgetfulness, or even the rejection sensitivity Dysph…
1 year, 10 months ago
23 // Live Your ADHD Life Without Regret | Establish Your Values and Priorities
Episode 23
Women with ADHD struggle to know what we actually want...
But, if we don’t live our lives with intentionality… we will regret it.
The things that m…
1 year, 10 months ago
22 // Success With ADHD Starts Here | Why God-Centered Confidence Matters
Episode 22
Are you tired of the emotional rollercoaster that comes with ADHD? Going from "on top of the world" to "I'll never amount to anything" in the blink o…
1 year, 10 months ago
21 // Imposter Syndrome in ADHD | How to Get Past It
Episode 21
Ever feel like you're faking it? Like you're going to be "found out" for not being as smart or talented as people expect you to be?
Imposter Syndrome…
1 year, 10 months ago
20 // 23 Positive ADHD Symptoms in Women | Your ADHD "Superpowers"
Episode 20
Are there positives to having ADHD? Absolutely!
In today's episode, we will talk about 23 positive ADHD symptoms in women and how you can view ADHD a…
1 year, 10 months ago
19 // 25 ADHD Symptoms in Women
Episode 19
Have you ever asked, "do I have ADHD?"
If so, you're not alone!
We are learning SO much about how ADHD in women looks differently than the stereotypi…
1 year, 10 months ago
18 // What Is ADHD?
Episode 18
What exactly is ADHD, anyways?
In today's episode, I will go over:
- The opposites of ADHD and how it presents.
- The 3 different subtypes of ADHD.
…1 year, 10 months ago
17 // How Our Childhood Affects Us | Ice Breaker Question
Episode 17
Ever wondered how childhood affects you?
In today's episode, we dive into the ways our childhood experiences shape us today, exploring both the cheri…
1 year, 10 months ago
16 // RSD ADHD | 4 Tips to Manage Rejection Sensitive Dysphoria
Episode 16
Ever been told you're "too sensitive"? Rejection Sensitivity (RSD) in ADHD could be to blame!
Rejection Sensitivity Dysphoria (RSD) and Rejection Sen…
1 year, 10 months ago