Podcast Episodes
Back to Search15 // Ice Breaker Question (to Uncover Motive)
Episode 15
Why do people do what they do? Try asking this ice breaker question to find out!
Whether we like it or not, we often operate out of our greatest fear…
1 year, 11 months ago
14 // ADHD in Women | 6 Steps to Build Confidence
Episode 14
ADHD comes in opposites... distractibility, but also hyperfocus. Procrastination, yet the ability to get a week's worth of work done in an hour!
Thes…
1 year, 11 months ago
13 // Deep Ice Breaker Questions for Small Groups, Friends and Family
Episode 13
Welcome to today's episode, where we dive into the significant impact of asking better questions. By moving beyond surface-level inquiries, we explor…
1 year, 11 months ago
12 // ADHD Perfectionism: How to Overcome It
Episode 12
Do you rarely feel like what you're doing is good enough? Then you may struggle with something called perfectionism.
But take heart, you are not alon…
1 year, 11 months ago
11 // Build Meaningful Relationships by Asking Better Questions (Ice Breaker Questions for Small Groups, Friends and Family)
Episode 11
Welcome to today's episode where we dive into the importance of asking better questions.
In our weekly series, we explore questions to foster deeper …
1 year, 11 months ago
10 // 3 Mistakes You Are Making in Your ADHD Relationships
Episode 10
In today's episode, we discuss the three common mistakes often made in ADHD relationships and how to overcome them.
Discover why seeking validation f…
1 year, 11 months ago
09 // What are you proud of yourself for? (Confidence Booster, Ice Breaker Questions for Small Groups, Friends, Family)
Episode 9
Not sure what to ask your friends, family or small group? Let me help!
Each week, our Thursday episode will give you a deeper question you can ask yo…
1 year, 11 months ago
08 // How to Gain Self Confidence When You Have ADHD
Episode 8
Are you feeling discontent and confused... because you aren't confident in who you are meant to be?
Maybe you’re wondering what your recent ADHD diag…
1 year, 11 months ago
07 // What Have You Been Learning? (Ice Breaker Questions for Small Groups)
Episode 7
Do you struggle to think of interesting questions to ask? These ice breaker questions work great for small groups, friends, couples, families and peo…
2 years ago
06 // 4 Tips to Stop Ruminating in ADHD
Episode 6
Are you stuck dwelling on negative thought patterns? This is called rumination, and it's not a fun place to be in!
In today's episode, I will give yo…
2 years ago