Podcast Episodes

Appreciation Practice

Season 2 Episode 53

Join me for an appreciation practice today. Appreciating what we have is inspiring and grounding.

Intro and Outro music by Ashot Danielyan from pixaba…

1 year, 1 month ago

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Stop Surviving and Start Living

Season 2 Episode 51

To access our full creativity and power, we must move out of survival mode and learn to live fully.

Intro and Outro music by Ashot Danielyan from pixa…

1 year, 1 month ago

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Surrender Practice

Season 2 Episode 52

Exploring the surrender practice around the belief that everything is working out for the best. The call to heal.

Intro and Outro music by Ashot Danie…

1 year, 1 month ago

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Nurture and Follow What Feels Good

Season 2 Episode 50

Your inner guidance will never steer you wrong. On nurturing and valuing your inner compass, with practices to support.

Intro and Outro music by Ashot…

1 year, 1 month ago

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Your Voice is Powerful Magic

Season 2 Episode 49

Your voice is powerful magic, giving you access to your joy, power, and alignment. this episode shares two effective ways to practice using your voic…

1 year, 1 month ago

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Gratitude

Season 2 Episode 48

A gratitude practice. Join me!

Intro and Outro music by Ashot Danielyan from pixabay

Free download! 3 embodied practices for peace and power: https://w…

1 year, 1 month ago

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The Infinite Web: What is Your Part to Play?

Season 2 Episode 47

Existence is vast and mysterious. What if we each have a unique and necessary part to play?

Intro and Outro music by Ashot Danielyan from pixabay

Free …

1 year, 1 month ago

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The New Earth is Rising

Season 2 Episode 46

The new earth is rising, and we all have a part to play.

Intro and Outro music by Ashot Danielyan from pixabay

Free download! 3 embodied practices for …

1 year, 1 month ago

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Intentions for Change (behind the scenes)

Season 2 Episode 45

This episode offers a peek behind the curtain of the making of the FGD and shares a change I'm making in my process that I intend to support the chan…

1 year, 1 month ago

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On Doing Our Part, plus Tonglen Meditation

Season 2 Episode 44

I share a vision for how each of us doing our work contributes to collective leveling up and a Tonglen meditation. I mention this introduction to ton…

1 year, 2 months ago

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